Someone is screaming at you. How would you feel?
Scared, upset, afraid, sad.
What is this person feeling?
Sad
How do you know?
Tell me about a time that you felt very sad.
What helped to make it better?
This feeling tells you that someone else has something that you want
Jealousy or Envy
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
Sad, depressed, melancholy.
You have a family member doubt and question you, how would you feel?
Sad, upset, angry
What is this person Feeling?
Happy/Calm
How do you know?
Tell me about a time that you were very angry.
How did you calm down?
This feeling suggests that you no longer have something that was important to you
Sadness
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
Angry, frustrated, aggravated.
Somebody tells you that you're amazing and doing a great job. How would you feel?
Happy, confident.
How is this person feeling?

Nervous
How do you know?
Tell me about a time that you felt happy.
Who was there?
This feeling tells you that you have done something you wish you didn't do.
Guilt
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
Happy.
You're walking with your friends when you trip and fall. How do you feel?
Embarrassed, upset.
How is this person feeling?

Scared
How do you know?
Tell me about a time that you were scared.
Who helped you feel better?
This feeling suggests you are worried about others judging you for something you did.
Embarrassed
You see someone who is visibly shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
Scared, nervous, worried, anxious.
Someone ruins the project you have been working on since last week. How would you feel?
Angry, aggravated.
How is this person feeling?
Bored
How do you know?
Tell me about a time that you were excited.
Did you enjoy that feeling?
This feeling happens when there is a threat to your safety. The threat could be physical, emotional, or social.
Fear/Scared
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?
Tired, exhausted, fatigued.