Name that Feeling
What is the Feeling
Tell Me About a Time
Feelings as information
Feeling
100

Someone is screaming at you. How would you feel?

Scared, upset, afraid, sad.

100

What is this person feeling?

Sad

How do you know? 

100

Tell me about a time that you felt very sad.

What helped to make it better?

100

This feeling tells you that someone else has something that you want

Jealousy or Envy

100

You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?

Sad, depressed, melancholy. 

200

You have a family member doubt and question you, how would you feel?

Sad, upset, angry

200

What is this person Feeling?


Happy/Calm


How do you know?

200

Tell me about a time that you were very angry.

How did you calm down?

200

This feeling suggests that you no longer have something that was important to you

Sadness

200

You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?

Angry, frustrated, aggravated.

300

Somebody tells you that you're amazing and doing a great job. How would you feel?

Happy, confident.

300

How is this person feeling?



Nervous 


How do you know?

300

Tell me about a time that you felt happy.

Who was there?

300

This feeling tells you that you have done something you wish you didn't do.

Guilt

300

You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?

Happy.

400

You're walking with your friends when you trip and fall. How do you feel?

Embarrassed, upset.

400

How is this person feeling?



Scared

How do you know?

400

Tell me about a time that you were scared.

Who helped you feel better?

400

This feeling suggests you are worried about others judging you for something you did.  

Embarrassed

400

You see someone who is visibly shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?

Scared, nervous, worried, anxious.

500

Someone ruins the project you have been working on since last week. How would you feel?

Angry, aggravated.

500

How is this person feeling?


Bored 


How do you know?

500

Tell me about a time that you were excited.

Did you enjoy that feeling?

500

This feeling happens when there is a threat to your safety.  The threat could be physical, emotional, or social.

Fear/Scared

500

You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?

Tired, exhausted, fatigued.

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