Name that Feeling
Your body feels slow, your eyes feel heavy, and you want to lie down.
Tired
A friend doesn't want to play right now. What might be going on?
They're tired, they're busy, they want to do something different than me
Someone says something confusing. What could you say?
"I don't understand."; "What do you mean?"; "Can you say it differently?"
You’re in bed at night and you start to feel scared. What can you do to help your body calm down?
Take slow deep breaths, squeeze a stuffed animal, remind myself I'm safe, etc.
Which characters use a blue lightsaber?
Rey, Luke Skywalker, Obi-Wan Kenobi
Someone says something that doesn't make sense and your brain feels mixed up.
Confused, unsure, surprised
Someone says, "you can't sit with us." How might that make you feel?
A friend says, “You can’t play with us right now.” What could you say?
“Okay, maybe later”; “That makes me feel left out”; “Can you tell me when I can join?”
You feel frustrated because a friend didn’t include you.
Find another friend to play with, talk to a grown up, take a break, squeeze a squishy
Which Star Wars creature is big, furry, and makes a loud roar?
Chewbacca, Wookiee, A friendly space creature
Someone says something unkind and your chest feels heavy
sad, upset
A friend walks away while you're talking. What might be the reason?
they didn't hear you, they're distracted
Someone says something unkind. What could you say?
“Please don’t say that”; “That hurt my feelings”; “I don’t like that”
You feel angry because someone took your turn. What can you do?
count to 10, use words to say how I feel, take deep breaths
Which Star Wars robot is small, round, and beeps a lot?
BB-8, RS-D2, A rolling droid
You finish something hard and feel warm and good inside.
Proud, happy, confident
A classmate says, "You don't exist in my world." What might be the reason?
They're being silly or joking, they're being mean or trying to sound powerful
You need help with schoolwork. What could you say?
“Can you help me?”; “I’m stuck”; “I don’t get this part”
You feel worried about something at school. What can you do?
Remind yourself that you can handle it, talk to an adult, draw a picture, hug a stuffed animal, etc.
Which place in Star Wars is a desert planet?
Tatooine, Jakku, a sandy planet
Your heart beats fast and your brain has scary thoughts or pictures
afraid, nervous, scared
You want to join a game but no one invites you. What might you feel?
left out, sad, mad
You feel scared at night. What could you say?
“I’m am feeling scared”; “I need help calming down”
You feel sad because something didn’t go the way you wanted. What can you do to feel a little better?
talk to a parent, listen to calming music, draw a picture, etc.
Which Star Wars characters are known for being strong with the Force?
Yoda, Rey, Luke Skywalker