Feelings #1
I feel ______ when it is my birthday.
Excited, happy, joyful.
While playing down the street from your house, you feel a few drops of rain. You make it into the house just before the rain starts to pour.
What is safe?
Yelling and hitting someone is a healthy way to cope when you feel angry.
False. It is okay to feel angry, but it is not okay to hurt others when you feel angry.
True.
I feel ______ when a classmate keeps tapping their pencil on their desk.
Distracted, annoyed, irritated.
Your classmate has been talking about the big birthday party all week. Today he gives you an invitation.
What is excited?
How would you introduce yourself to a new peer?
Hi my name is ______. What's your name?
Your friend isn't talking much. You're not sure what's wrong. What do you do?
Ask if something is bothering them and see if they want to talk about it.
I feel ______ when I do not understand a new concept the teacher is teaching.
What is silly?
Talking with someone you trust is a helpful way to cope when you feel sad.
True. Talking things through can help you feel so much better.
Your mom asked you to clean your room but you still haven't. She is in your doorway looking at you and she is not smiling. What do you do?
Get up, apologize and get to work cleaning your room.
Joe and Sally say you are a really good friend.
Counting backwards from any number can help you cope when feeling angry.
True. When you count backward your brain will focus on the numbers instead of the thing that made you feel angry.
Name one random act of kindness.
Name 3 difficult emotions.
Grief, guilt, shame, disappointment, jealous, grumpy, anger, furious, anxious.
Your teacher tells you parent that you gave an awesome presentation in class last week.
What is proud?
What is an example of a great way to end a conversation?
It was great talking to you; Let's talk again sometime; I have to go but it was nice talking to you; We should hang out again, it was cool talking to you.