Random/ About me
Emotion Sentences
Use the Feelings Wheel
Scenarios
100
Name 3 things you can do when you feel like you are getting stressed out. What can you do to self- regulate?
Breathe, take a walk, drink water, talk to someone, fidgets, listen to music, go to a quiet space...
100
Sarah felt _____ when she opened her birthday presents.
Happy, excited
100
Find proud on the emotions wheel. Which emotion is it related to (sad, fear, joy, surprised, love,anger)?
It is in the green section under Joy/ Happy
100
You tell your friend that their body hair makes you uncomfortable. How might they feel?
Angry
200
Name 1 thing you are afraid of and why.
I feel afraid of ____ because ____.
spiders, closed spaces claustrophobia, heights ...
200
She was ____________ by the chicken, because ___________.
She was disgusted by the chicken dinner, because it was greasy/raw/chewy.
200
Emotionally overwhelmed is a compound psychological state. Name some feelings when you just can't handle the situation/ noise/crowd.
Hint A _ _ _ _ _ y,
F _ _ r,
F_ _ _ _ _ _ _ tion
anxiety, stress, frustration, fear, and helplessness—that occur when your brain and body receive more input or pressure than they can process.
200
You are served a food that you don't like. How might you feel?
Disgusted
300
What is the 333 rule?
3 things you can see, 3 things you can hear, 3 ways to move your body
300
He feels ____________ because ____________...
He feels confused/frustrated because the math problem is too hard.
300
Feeling sad or unhappy because something didn't go as you expected.
300
You trip while walking in the hallway. How might you feel?
Embarassed
400
What is one word ( or color area) that captures how you feel about the beginning of this year at Cavelero?
excited, apprehensive, confident
400
He feels _______ because he ___________
He feels happy because he won the race.
400
Feeling upset or unhappy because someone else has something that you want, or is getting more attention than you.
Jealous
400
You give a compliment to your friend. How might your friend feel?
Happy, thankful
500
What is your reset button/ activity after you have had a stressful day or have worked very hard?
Thank You for sharing. This is different for everyone : )
500
She is ___________ of spiders because ___________
She is afraid of spiders because she thinks they are going to bite her - they look creepy.
500
The feeling of being sure of yourself.
Confident
500
Noah is sitting in a corner crying. You saw someone pointing and laughing and then they left. How do you think Noah feels?
Sad, depressed, hurt