To stop bacteria and body odor, you should wash your body with soap and water this often.
What is every day (or daily)
This is the natural, monthly flow of blood that signals a girl's body is growing up
What is a period (or menstruation)
You should wash this fabric item that you sleep on every week to keep face oil from building up.
What is a pillowcase
This product should be put under your arms every morning to stop bad body odor before it starts.
What is deodorant
Sleeping with this special fabric cap on your head blocks your cotton pillowcase from absorbing all the moisture out of your curls.
What is a satin bonnet (or silk bonnet)
For proper hygiene, this article of clothing should be worn clean every single day.
What is underwear
If you get a blood stain on your favorite clothes or underwear, you should always wash it with this temperature of water first so the stain does not set.
What is cold water
Doing this action to a pimple can pop it, but it also spreads germs and leaves dark scars on your face.
What is squeezing it (or popping it)
Puberty makes these parts of your body sweat more, which is why they can start to smell like onions or cheese
What is your armpits
When detangling thick curls, you should always start brushing from this part of the hair strand and work your way up to the roots to prevent painful tugging
What are the ends
When washing your private area, you should only wash
The Outside
This is the special way you should wrap a used period product before you throw it in the trash can.
What is toilet paper (or the wrapper)
This type of skin lotion should be used after washing your face so your skin does not get dry and flaky.
What is moisturizer
Putting deodorant on top of old sweat does not work, so you must do this to your skin first.
What is wash it
Keeping your hands out of your hair throughout the day stops this slick substance on your fingers from making your roots greasy.
What is hand oil (or dirt)
To prevent painful UTIs and stay clean, you should always wipe in this specific direction after using the bathroom
What is front to back
If you flush pads or tampons down the toilet, they will expand and cause this messy, broken plumbing problem
What is a clog (or overflow) PLACE THEM IN THE TRASH!!!!!!!!!
This is the lotion you should put on your face and body every single day to protect your skin from painful sunburns and prevent darkening of scars/ hyperpigmentation
What is sunscreen (or SPF)?
How frequently should one shower
Shower or bathe frequently, Daily
This is the thin, fragile hair around your hairline that can pull out and break if your braids or ponytails are tied too tight
What are your edges
Puberty makes these parts of your body sweat more, which is why they can start to smell like onions or cheese
What is your armpits
When washing your private area during your period, you should only use warm water or a very mild soap on the outside, because using harsh soaps on the inside causes this common, itchy issue
What is a yeast infection (or irritation)
This is the rough fabric cloth you use in the shower to scrub away the daily dirt and dead skin on your arms and legs
What is a washcloth
How should you wash your body, Hand wash, or Using a Rag/loofa
A rag/loofa
You should never detangle or brush coily hair when it is completely in this state, as it will cause immediate snapping and breakage
What is dry