Understanding Health and Wellness
This type of health is described as how your body functions.
What is physical health?
This term is defined by the traits that were biologically passed down to you from your parents.
What is heredity?
This is defined as behaviors that can potentially cause harm to your health and others.
What is risk?
This term is defined as being able to care for yourself and make decisions independently.
What is self-sufficiency?
These are the primary colors.
What are red, yellow, and blue?
This type of health is defined by your thoughts and feelings.
What is mental/emotional health?
Your neighborhood, school, recreational facilities are all examples of this.
What is physical environment?
This characteristic is defined as closeness and support from social network.
What is sense of belonging?
This term is defined by having value, respect, and confidence for yourself.
What is self-esteem?
The line "to be or not to be" comes from this Shakespeare play.
What is Hamlet?
These are ways to maintain / improve your physical health.
What is eat health foods, exercise, get adequate sleep, bathe, drink water, etc.?
This is the collective beliefs and customs of a group.
What is culture?
This characteristic is defined as your lens on life, how you perceive adversity.
What is positive outlook?
This term is defined by ability to understand your thoughts, emotions, and values and how they can influence your behavior.
What is self-awareness?
This is the year Titanic came out.
These people would be considered part of your social network.
Who are your friends, family, teachers, coaches, community members, etc?
This is defined as the various ways of receiving and communicating information. Also name a form.
What is media? What is cell phone, laptop, tv, newspaper?
This term is defined as achieving one's full potential, located at the top of Maslow's hierarchy of needs pyramid.
What is self-actualization?
This term is defined as encouragement or criticism that you give yourself. Give an example.
What is self-talk? What is I am worthy?
What is a badger?
This type of health defines the deep sense of purpose and meaning in your life.
What is the spiritual health?
Name 5 aspects of culture.
What are traditions, language, food, music, greater community, tools & objects, values, knowledge and stories?
These are the top 6 risk factors.
What are smoking, drinking, safety risks, unhealthy eating, high-risk sexual behavior, and lack of exercise?
The levels of Maslow's Hierarchy of Needs pyramid.
What is physiological needs, safety needs, self-belonging needs, esteem needs, self-actualization?
This was the month Julius Caesar was stabbed.
What is the month of March?