Wellness
Compared to 100 years ago, U.S. life expectancy is
What is increasing?
Copying the behaviors of others
What is modeling?
The body and mind’s reaction to demands or threats
The most basic unit of society
What is family?
Carbohydrates that break down slowly for steady energy.
What are complex carbs?
Something a person aims for.
What are goals?
Behaviors, attitudes, feelings, and ways of thinking that make you an individual.
What is personality?
The body’s immediate response to a stressor.
What is flight or fight?
The family you create through marriage and children.
What is procreation?
Unit used to measure food energy
What is a calorie?
This is another name for a health fraud.
What is quackery?
Someone who studies how people think, feel, and behave.
What is a psychologist?
Fear caused by an unclear or exaggerated threat.
What is anxiety?
Ability to understand another person’s thoughts or feelings.
Substances the body needs to function properly.
What are nutrients?
This wellness area involves learning, thinking, and problem-solving.
What is intellectual wellness?
The Jim Twins study showed this plays a critical role in personality.
What is heredity?
A binge-and-purge eating disorder
What is bulimia
Era focused on families moving to cities, men working outside homes for long periods, women left to fill all roles in the home.
What is the Industrial Revolution?
The body’s process of using food energy.
What is metabolism?
A type of advertising that tries to sway one by showing "everyone is doing it or using it"
What is band wagon?
Achieving your full potential
What is self actualization?
A disorder meaning “split mind” or separation from reality.
What is schizophrenia?
The healthiest relationship frame
What is M frame?
Main role of protein in the body.
What is building and repairing?