Give 3 examples of cognitive distortions
Pg 118
Seeing oneself as the cause of a negative event is an example of?
Ex: what happened is my fault because I am inadequate
personalization
Give 1 example of one thing to add to a presentation to increase the viewer's memory of a concept?
visuals
What is referred as the person's confidence in the ability to perform a health behavior or dietary change and to persist over time?
Self - efficacy
Describe the difference between a lapse and a relapse
lapse = one or brief instance of return to a certain behavior
relapse = sustained return
For slides, how many words should be included per slide?
20-36
What domain deals with changes in attitudes, feelings, values, beliefs, appreciation, and interests?
Affective
What is considered a “nuclear” relative in the family?
siblings
What step in job instruction training (JIT) tests how much the employee has retained?
Performance
Explain the difference between negative reinforcer and punishers.
Negative reinforcer is used to escape and strengthens the behavior. Punishers are unpleasant consequences and weaken the behavior
What is there an increased risk of for elderly patients in a nursing home?
malnutrition
T/F - comprehension is the highest level of understanding in the cognitive domain.
False - it is the second level and the lowest level of understanding
In what stage of the innovation-decision process does a person form a favorable or unfavorable attitude toward the innovation?
Persuasion
Explain the difference between working memory and long term memory.
working memory - the part of memory that is accessed when learning or thinking about something new
long term memory - the part of memory where information is stored after it is moved from working memory
What are the 3 domains of learning?
affective, cognitive, psychomotor