The Wellness
What is the wellness that promotes proper care of our bodies for the best health and functioning
Physical Wellness
What is the wellness that promotes relationships we have and how we interact with others
Social Wellness
Ways to improve your Physical Wellness is to:
Eat Healthy, Exercise, and Get enough sleep
The Importance of Physical Wellness is:
Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.
The importance of Intellectual Wellness is:
It encourages us to find ways to expand our knowledge and skills
What is the wellness that inspires us to live a lifestyle that is respectful of our surroundings
Environmental Wellness
What is the wellness that promotes the ability to make choices that foster positive attitudes toward jobs and class-work
Occupational Wellness
Ways to improve your Mental and Emotional Wellness is to:
Meditation, Listen to music, Find ways to learn and be creative
The importance of Mental and Emotional Wellness is:
It helps us cope with the stresses of everyday life, and life long trauma
The importance of Occupational Wellness is:
It includes job satisfaction, the ability to use one's talents and skills at work, and ambitions for professional growth and change
What is the wellness that involves the process of learning how to successfully manage financial expenses
Financial Wellness
What wellness recognizes creative abilities and encourages learning
Intellectual Wellness
Ways to improve your Social Wellness is to:
Keep regular contact with friends, Spend time with loved ones, and Engage in volunteer work
The importance of Social Wellness is:
It involves building healthy, nurturing, and supportive relationships as well as fostering a genuine connection with those around you
The importance of Environmental Wellness is:
It promotes interaction with nature
What Wellness inspires self care, relaxation, stress reduction, and the development of inner strenght
Mental and Emotional Wellness
Ways to improve your Occupational Wellness is to:
Increase your knowledge and skills, Find benefits and positives within your job, and enjoy what you do and do what you enjoy
Ways to improve your Spiritual Wellness is to:
Be positive, Contribute to society, and to feel a sense of purpose
The importance Spiritual Wellness is:
It answers three questions: What gives my life meaning, What gives me hope, and How do I get through tough times
What was the first NBA team LeBron James Played for
Cleveland Cavaliers
What is the wellness that is defined as expanding a sense of purpose and meaning in life, including one's morals and ethics
Spiritual Wellness
Ways to improve your Intellectual Wellness is to:
Watch an educational show or podcast, Read a book, and learn a new language
Ways to improve your Financial Wellness is to:
Save Money, Mindlessly put aside money, and set and commit to a budget
The importance of Financial Wellness is:
It equips us with the knowledge and skills we need to manage money effectively
What University did LeBron James attend
No University