Reproductive Health
Each month women shed the uterine lining through a process called
Menstruation
NSSI stands for
Non Suicidal Self Injury
Name the 3 side of the health triangle
Physical Health
Social Health
Mental Health
What are the five food group on myplate?
Dairy, Fruits, Proteins, Grains, Vegetables
These are generally considered safe to use and do not require a prescription.
OTC - Over the Counter
Name 3 health problems that can happen in men.
Enlarged prostate
Testicular cancer
Hernia
Sterility
Phobias, Panic Disorder, OCD etc are examples of what
Anxiety Disorders
Using tobacco, alcohol, drugs, engaging in violence or sexual activity are examples of what
Risk Behaviors
This percentage of calories should come from carbohydrates
45-65%
This medicine can be very helpful when dealing with pain, but in recent years these drugs have been sold illegally.
Opioids
Name 4 reproductive health problems that women can have.
STD
Toxic Shock Syndrome
Cancer
Cramps
PMS
The overwhelming feeling of sadness, inability to get out of bed, loss of interest in activities you use to love are example of
Depression
Cancer, diabetes, down syndrome are examples of
Non-communicable diseases
You need this for your body’s most basic functions and needs, it is in all the body's cells
Water
This is the most widely used depressant
Alcohol
Where are sperm formed?
In the testes.
The number to call if you or someone you know is in crisis.
#988
Cold, flu, AIDS, measles, mono, West Nile are all example of what
Viruses
What are the four steps of cooking to prevent cross contamination
Cook, Clean, Chill, Seperate
These types of drugs speed up your Central Nervous System
Stimulants
This method is the 100% way to keep you safe from STDs.
Abstinence.
The 5 stages of grief are what.
Denial, Anger, Bargaining, Depression and Acceptance
Saying things like "if you loved me" or "I'll break up with you if" are forms of
Manipulation
Foods cooked in this way make things taste good but are typically higher in fats and unhealthy
Fried Food
This drug has both a medical use and is widely used illegally
Marijuana