Bones
Boney Processes
Joints
Muscle OI LE
Muscle OI waist up
100

Parietal bone

Cranium

100

Manubrium

top of sternum

100

Glenohumeral

S:synovial 

F: ball and socket/ diathrodial

100

Illiac fossa, Lesser trochanter

Illiacus

100

Occiput, ligamentum nuchae, SP of C7-T12

lateral 1/3 clavicle, acromion spine of scapula

200

Radius

Thumb side

200

Superior pubic rami, Lateral malleolus

pelvis and foot

200

Sutures

S: fiberous

F:Synarthrosis

200

ASIS, Pes

Sartorius

200

Inferior angle of and lower 1/3 lateral boarder of the scapula

Lesser tubercle

Teres major

300

Ischium

pelvis

300

Mastoid process, Lesser trochanter

cranium, back of femur

300

What is it?

S: Cartilaginous

F: Ampiarthrosis

Symphasis pubis

300

Middle and posterior tibia

Distal phalanges 2-5

FDL

300

Lateral supracondylar ridge

2nd metacarpal

Extensor carpi radialis longus

400

Lunate

proximal carpal row

400

Medial Epicondyle, Olecranon, Coracoid process, 3rd metatarsal

elbows, shoulder, foot

400

What is it 

S: synovial

F: Diarthrodial, ellipsoid/condyloid

MCP

400

inferior ramus of pubis, ramus of Ischium, Tuberosist of ischium

Medial lip of linea aspera, adductor tubercle

Add mag

400

Inguinal ligament, illiac crest, thoracolumbar aponeurosis

ribs 10-12, linea alba, abdominal aponeurosis

Internal obliques

500

Navicular

Medial foot

500

ASIS, Greater trochanter,  false ribs, lesser tubercle, linea aspera, 4th distal phalanx

pelvis, femur, ribs, humerus, finger

500

Sternoclavicular joint

S: synovial

F: diarthrodial, saddle

500

Proximal lateral tibia

base of the first metatarsal and medial cuneiform

Tib A

500

TP C2-7

Rib 1-2

Scalenes

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