Mod 1: What's On Your Plate?
This group is especially vulnerable to foodborne illness due to weakened immunity
Pregnant women
Carbohydrate digestion begins in this part of the digestive tract.
The mouth
This type of fat is solid at room temperature
Saturated fats
These vitamins are excreted in the urine and must be consumed regularly
Water-Soluble Vitamins
Babies should be fed breastmilk exclusively for this long
4-6 months
The "danger zone" refers to temperatures between what two values?
40°F– 140°F
These enzymes are responsible for breaking down fats.
What are Lipases
This term describes breaking down body compounds for energy
Catabolism
The condition "beriberi" results from a deficiency of this vitamin
Thiamin
Aging can be accelerated by... (give me at least 2 things)
Physical inactivity/poor diet/harmful environment
Eating because you are stressed or anxious is driven by this factor.
Emotional/psychological comfort or motivation
This organ absorbs most vitamins
The Small Intestine
Cholesterol and Phospholipids belong to this nutrient category
Lipids
Most electrolytes contribute to fluid balance and this body function
Nerve and Muscle function
A woman with this type virus should NOT breastfeed
HIV
Consuming nutrient dense foods MOST of the time is _______ of diet?
Moderation
This hormone LOWERS blood glucose.
Insulin
Growing children or pregnant women are typically in this type of nitrogen balance
Positive Nitrogen Balance
This trace mineral acts as an antioxidant
Selenium
Babies should not have this beverage within their first year of life
Cow's milk
When a cereal box says a nutrient may lower your risk of heart disease, its making this type of FDA- regulated claim
Health Claim
The accessory organs that assist with digestion include the liver, gallbladder, and this organ.
Pancreas
After 1-2 seconds, muscle stores of ATP deplete. So the first source of energy is Muscle stores of ATP...
1. What energy system kicks in after 1-2 seconds during exercise?
2. What energy system is used during 1 minute of high intensity cycling?
1. What is The Phosphagen System
2. What is the Lactic Acid System
Water intoxication is also known as this condition
Hyponatremia
This organ transfers nutrients from mother to fetus
The Placenta