Orders of a Sentry
What is the 8th order of a sentry?
What is give the alarm in case of fire or disorder
What rank is E3 in the Navy
What is seaman
What type of exercise is working in the absence of adequate amounts of oxygen being delivered to the muscles?
What is anaerobic
What is one difference between a job and career?
What is people take jobs to make money, pay for special needs at home, to pay for schooling, finance for careers that dont pay well. Careers have a path for advancement, define your working life, includes learning, advancement, and developing talents.
True or False: When you study, you should start with the easiest subject first?
What is FALSE
What is the 7th order of a sentry?
What is talk to no one except in the line of duty
What is my rank?
What is Chief Petty Officer (E7)
What type of exercise uses special machinery to build resistance with joint movement?
What is isokinetic
What is a job
What is take breaks, make a schedule for a week, start with the hardest or boring subject 1st, and don't spend too much time on one subject
What is the fourth order of a sentry?
Repeat all calls from any post more distant from the guardhouse or QD than my own
What is the collar device for an E5?
What is 2 chevrons
What type of exercise builds muscle strength using resistance without joint movement?
What is isometric
The general course or progression of ones working life is called?
What is a career
What is one of the four things to help you succeed while in high school?
What is managing your time, learn good study habits, becoming skilled at test taking, and listening/taking notes
The 11th order to the sentry is to be especially watchful at night and during the time for challenging, challenge all persons on or near my post...........
What is and allow no one to pass without proper authority
What is the collar device for a Lieutentant (O3)?
What is 2 silver bars
Anaerobic exercise focuses on _______ while aerobic exercise focuses on ________ ?
What is strength, endurance
For careers at the upper rungs of the ladder you usually find more what
When you study, you reinforce the material presented in your classes by doing what?
Reviewing notes and working exercises or problems
The 6th order of a sentry is to receive, obey, and pass on to the sentry who relieves me all orders from.......
What is the commanding officer, command duty officer, officer of the deck, all officers, and petty officer of the watch only.
What is the collar device for a Commander (O5)?
What is a silver oakleaf
An example of the type of exercise would be bicep curls
What is isotonic
Careers take more time, efffort and ______ but are typically more rewarding, _________ and make more money over time
What is discipline, challenging
The 2 study methods are OK4R and PQRST. What does PQRST stand for?
What is Preview, Question, Read, State, Test