Unit 1
The 3 aspects of health that are important to your over well-being are physical, mental/emotional, and ....
What is social health?
True or False. Everyone responds to a particular stressor in the same way.
What is false?
Recommendations that specify the amounts of certain nutrients that an average person should obtain each day.
What are daily values?
Slows down the body and brain reactions.
What is a depressant?
Examples of this include your city, your neighborhood, your school, your culture, and others such as clubs or organizations.
What is communities you belong to?
The first step in the DECIDE process
What is define the problem?
An event or situation that causes stress.
What is a stressor?
Stress levels may decrease, HDL levels may increase, heart muscles strengthen, and blood pressure may decrease are benefits regular exercise has on _________ system.
What is the cardiovascular system?
It changes the structure and function of the brain.
What is drug addiction?
Public health programs today emphasize the need for this.
What is prevention?
An often repeated behavior that becomes almost automatic
What is a habit?
Personality traits are influenced by your environment and _____.
What is heredity?
What is cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition?
3 factors that influence drug use by teens.
What is family, social, and personal factors?
2 factors you cannot control when driving or riding in a motor vehicle.
What is road construction and bad weather?
Any action or condition that increases the likelihood of injury, disease, or other negative outcome.
What is risk factor?
The process of sharing thoughts, feelings, and information.
What is communication?
the 6 classes of nutrients.
What is carbohydrates, fats, proteins, vitamins, minerals, water?
3 examples to stay drug free.
What is practicing refusal skills, hanging out with friends who do not participate in drugs, seeking helping when you need it, getting involved in drug free activities. etc?
In the United States, public health is primarily the responsibility of __________.
What is the government?
A health skill that involves trying to influence someone to make healthy decisions.
What is advocacy?
Feeling connected to school is an example of this kind of factor for suicide.
What is protective factor?
What is regulate bodily functions, promote growth, repair body tissues, and obtain energy.
The reason advertisements for alcohol might persuade you to want to drink.
What is giving false impressions about drinking?
5 factors of how to help prevent unintentional injuries.
What is being realistic about abilities, awareness, knowledge, state of mind, and environmental conditions?