This is the single most important step in avoiding heat illness.
What is making sure athletes are properly hydrated?
100
What type of fracture is characterized by a bone fragment that has been pulled away from the bone?
What is an Avulsion fracture?
100
What degree classification of a ligament sprain involves total tearing of tissue?
What is third degree?
100
How long does treatment of a hamstring strain commonly take?
What is 6-8 weeks?
100
A bunion is usually associated with a bone growth on what part of the foot?
What is the first toe?
200
In giving emergency treatment for a heat stroke victim, what is the most important directive?
What is lowering body temperature with ice tub immersion and transporting the victim to the hospital via ambulance?
200
What type of injury occurs when a bone comes partially out of its normal articulation then goes right back into place?
What is a subluxation?
200
What structures are the main source of stability in the knee?
What is ACL, PCL, MCL, LCL?
200
What it the key to treating tendonitis?
What is resting the injured area by eliminating the irritating activity?
200
Feelings of locking are associated with injury to which structure?
What is cartilage?
300
If you are out on the soccer practice field and you see lightning, what should you do?
What is stop activity and seek shelter
300
A heel bruise may develop into what condition?
What is chronic inflammation of the periosteum?
300
What is the mechanism for an acromioclavicular sprain?
What is FOOH or Fall on an outstretched hand/arm?
300
The primary job of the quadricepts muscle group is what?
What is knee extension?
300
The patella usually dislocated in what direction?
What is lateral?
400
An athlete comes off the field supporting an injured arm with the head tilted towards the injured shoulder and the chin turned towards the opposite side. Which injury has likely been sustained?
What is a fractured clavicle?
400
The acromion process is part of which bone?
What is the Scapula?
400
True or false? Menstruating females are 4-8 times more likely to tear their ACL than males?
What is true
400
Improper care of a thigh contusion leading to incomplete absorption of the hematoma and producing a formation similar to cartilage or bone is called what?
What is Myositis occificans
400
What structures have the responsibility of cushioning the knee during impact activity?
What is the menisci
500
A condition in which the plueral cavity becomes filled with air that has entered through an opening in the chest is called what?
What is Pneumothorax?
500
How many vertebrae are in the cervical, thoracic, and lumbar regions of the spine?
What is 7, 12, 5?
500
What direction is an athlete's arm in when an anterior glenohumeral dislocation occurs?
What is slight abduction and external rotation?
500
In most athletes the hamstring group should have at least what percentage of the strength to the opposing quadriceps group?