Geography of the Bones
Strains and Sprains
Special Tests
Muscular Activity
AT 101
100

The three main bones that make up the ankle joint

What is the Talus, Tibia, Fibula? 

100

A muscle strain can occur with dynamic overload during a concentric muscle contraction. (T/F)

False

100

The Kleiger's Test helps make clinical decisions for a Lateral Ankle Sprain. (T/F)

False 

100

Name all three of the hamstring muscles.*

What are Semitendinosus, Semimembranosus, and Biceps Femoris?

100

The number of years it takes to become a Certified Athletic Trainer. 

What are 5-6 years? 

200

The bones that form the knee joint.

What is the Tibia and Fibula?
200

The ligament most commonly injured in a lateral ankle sprain.

What is Anterior Talofibular Ligament?

200

The location of the clinican's hands during the Valgus Stress Test for the elbow.

What is the lateral portion of the elbow?

200

The Flexor Digitorum Longus muscle is located (anteriorly/posteriorly)

What is posteriorly?

200

The number of domains a Certified Athletic Trainer must be knowledgeable in for the Board of Certification Exam and the rest of their career. 

What is five?

300

The bones make up the pelvis.

What is the Ischium, Ilium, and Pubis?

300

The method of injury for an Anterior Cruciate Ligament Tear. 

What is a non-contact, hyperextension, valgus stress during a pivoting motion? 

300

The Stork Stand Test is used as an assessment to this spinal pathology:

What are spondylopathies?

300

The nerve that innervates the quadriceps muscle group.*

What is the femoral nerve?

300

Professor Hargrove's Alma Mater.

What are Vanguard University and/or Point Loma Nazarene University?

400

Name at least three joints in the body. Your answer must be anatomically correct. 

Professor Hargrove will judge. 
400

List at least three of the concepts in PEACE & LOVE when healing injured tissue. 

Protect, Elevate, Avoid NSAIDs, Compression, Educate


Load, Optimism, Vascularization, Exercise

400

This test evaluates postural stability and balance after a concussion. 

M-BESS

400

The _______ originate on the _________ epicondyle and help with wrist flexion. Other wrist flexors include:

Flexors, Medial


Flexor Carpi Radialis, Palmaris Longus, Flexor Carpi Ulnaris

400

Describe the significance of graduating from a CAATE-accredited Master's program. 

What is the ability to sit for the BOC and become a Certified Athletic Trainer? 

500

Name ALL of the carpal bones in no specific order. 

What are the Scaphoid, Lunate, Triquetrum, Pisiform, Trapezium, Trapezoid, Capitate, and Hamate? 

500

The "unhappy triad" consists of the following structures: 

What is the Medial Collateral Ligament, Medial Meniscus, and Anterior Cruciate Ligament?

500

Describe sensitivity and specificity.* 

Sensitivity is the probability of a positive test among patient with the condition. SNOUT

Specificity is the probability of a negative test among a patient without the condition. SPIN

500

Describe the three phases of soft tissue healing. 

Inflammatory Response: Injury occurs, painful, edema, 1-3 days 

Proliferation Phase: Growing new cells, wound starts to heal, 3-4 days to 3 weeks

Maturation Phase: Scar tissue formation, collagen fully forms, wound is fully healed, 7 days to 1-2 years

500
The acronym SOAP from SOAP Notes stands for:


List an example in each category.

What are Subjective, Objective, Assessment, Plan?

Prof. Hargrove's judgement.

M
e
n
u