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The intent of the Inner Critic's judgmental voice, ironically, is good. It is meant to:
create improved self-esteem.
keep me safe from change and new behaviors.
help me accept the criticisms judgments that others have told me about myself.
show that I know my flaws, can eliminate them, and win others' approval.
What is show that I know my flaws, can eliminate them, and win others' approval.