Finances/Love
Self-Forgiveness/Stress Management
SMART Goals & Change
Review
Random
100
What is worth more?
2 Canadian Dollars or 1 US Dollar
2 Canadian Dollars
100
TRUE or FALSE
"Learning how to cope with stress is part of recovery"
TRUE
100
Which of the following best explains why goals are important in recovery?
A) To torture yourself
B) To track progress and celebrate achievements
C) To give yourself something to cry about
D) To give your counselors a job
To track progress and celebrate achievements
100
Research shows that there tends to be a higher number of relapses during:
A. Summertime
B. Holidays such as Christmas
C. The Fall Equinox
D. Sundays
B. Holidays such as Christmas
100
What is the largest organ in the human body?
a) Liver
b) Heart
c) Brain
d) Skin
D. Skin
200
Which of the following is a potential consequence of substance use on financial stability?
A. Increased savings
B. Improved credit score
C. Financial debt and instability
D. Enhanced investment opportunities
C. Financial debt and instability
200
DAILY DOUBLE
(Wager up to 800)
TRUE or FALSE
Just because you can think of a justification in recovery that does not mean that it makes it okay to relapse.
200
What is the last step of the model of change?
A. Action - (doing)
B. Preparation - (getting ready)
C. Maintenance - (keep doing)
200
What is a circadian rhythm?
A. A dance done in a circle
B. A calculator use to calculate BMI
C. The seasonal migration pattern of certain birds
D. The body's natural internal clock use for sleep/wake patterns
D. The body's natural internal clock use for sleep/wake patterns
200
Who is the lead singer of Lynyrd Skynyrd?
a) David Gilmour
b) Ronnie Van Zant
c) Tom Petty
d) Freddie Mercury
b) Ronnie Van Zant
300
Why is it significant for when one is able to save money in recovery?
A. It allows for more frequent relapses
B. It provides a financial safety net and promotes stability
C. It hinders personal growth and development
B. It provides a financial safety net and promotes stability
300
What comes first self-forgiveness or stopping use.
Either can be correct as it depends on the perspective
300
Which of the following is the best SMART recovery goal?
A) "I want to feel better."
B) "I will attend therapy sessions twice a week for the next three months to address my concerns with setting boundaries with my old friends that use."
C) "I aim to be happier."
D) "I plan to overcome my addiction someday."
B) "I will attend therapy sessions twice a week for the next three months to address my concerns with setting boundaries with my old friends that use."
300
Was Buchanan County named after:
A. A pioneer
B. A president
C. A business man
D. A plant
B. A president
300
Daily Double
(Wager up to 800)
What is the name of OVP of Grundy's amazing receptionist?
400
Which of the following is something you love in regards to recovery?
A. Better relationships
B. Clearer thinking
C. Positive self-esteem
D. Something else
:)
400
Which of the following best defines self-care?
A) Ignoring one's needs to prioritize others.
B) Taking deliberate actions to maintain and improve one's physical, mental, and emotional well-being.
C) Indulging in harmful habits to cope with stress.
D) Avoiding all forms of stress to maintain a constant state of relaxation.
B) Taking deliberate actions to maintain and improve one's physical, mental, and emotional well-being.
400
Which of the following is a quality of a SMART goal?
A. Specific
B. Measurable
C. Attainable
D. Relevant
E. Time-Specific
F. All of the above :)
F. All of the above :)
400
What medicine is also know as naloxone?
A. Brixadi
B. Wellbutrin
C. Suboxone
D. Narcan
D. Narcan
400
The nickname of Baltimore is:
a) The Windy City
b) The Motor City
c) Charm City
d) The Big Apple
c) Charm City
500
True or False: It is important to find nothing to love about recovery as it makes you weak.
FALSE!
500
What are three things you can do for self-care this week?
500
Which of the following best explains why goals have to be time-specific?
A) To create a sense of urgency and motivation.
B) To make it easier to measure progress and success.
C) To prioritize tasks and allocate resources effectively.
D) All of the above.
D) All of the above.
500
What is this week's color count?
Gray
500
Can pick to be either worth 100 or 600
Who is the greatest of all time group counselor for OVP Health in Grundy (that just so happens to be blonde currently)???????