Myth Busters: True or False?
Painful emotions are not important and should be ignored
False
You're crying, you have a frown, you are slumped down.
Sad
What stage of grief is this?
“I’m too sad to do anything.”
Depression
What are interpersonal skills?
Skills used to interact with others! Social skills.
What is a group of lions called?
A pride
Coping skills are only needed when you're struggling with negative emotions.
False!
You are slumped in your chair and you can't keep your eyes open.
Tired
Name two ways to cope with grief
Talk to friends and family
Religion
Join a support group
Counseling
Religion
Coping skills
If you are having trouble in a class, what should you do?
Tell an adult, tell a teacher, ask for help, accept extra help.
What is a baby goat called?
A kid!
You can have more than one feeling at a time
True
Your fists are clenched, your face is red, your body is hot.
Anger
What are 5 things that can cause Grief
Loss of a pet
Loss of friendship
Someone dies
Trauma
Parents splitting up
Loss of home
What is an aggressive behavior?
Fighting, arguing, yelling, being uncooperative, swearing, etc.
How many hearts does an octopus have?
1, 2, 3, or 4?
3!
Crying is a normal reaction to strong emotions
True
You don't understand the question so you are staring at the individual with scrunched eyebrows.
Confused
What is the difference between grief and depression?
Grief tends to decrease over time and occurs in waves that are triggered by thoughts or reminders of its cause.
Depression, on the other hand, tends to be more constant.
In what situations would you need to use good listening skills?
School, talking to a friend, work, making new friends, etc.
Which planet is the hottest in the solar system?
Venus
Emotions can happen for no reason
False
You're scared to get in trouble, you don't want to face your problems, you are trying to protect someone else, etc.
Denial
Why should you let others help you and give you support, and what can the effects of not letting them help you be?
You could be more sad or depressed because your holding everything in. The more people you tell and the more you let it out, the easier it will be for you.
What is nonverbal communication?
Give examples
A way to communicate ( give and receive information non verbally)
Rolling eyes, smiling, eye contact, nodding head, shrugging, crossing arms, etc.
What language is the most spoken worldwide?
a) Chinese
b) Spanish
c) Arabic
d) English
Chinese!