Safety & Violence Prevention,
Substance Abuse Prevention
Disease Prevention & Healthy Eating
Social & Emotional Health
Vocabulary
100

Being secure means

when a person is secure and happy in the place they are in. 

100

 Substance Abuse Prevention

Substance abuse prevention, also known as drug abuse prevention, is a process that attempts to prevent the onset of substance use or limit the development of problems associated with using psychoactive substances. Prevention efforts may focus on the individual or their surroundings.

100

How does healthy eating help you

A healthy diet helps children grow and develop properly and reduces their risk of chronic diseases, including obesity.



100

Emotions are

Psychological states brought on by changes in thoughts, feelings, behavior and pleasure or displeasure

100

Disease

Illness or sickness that has specific signs or symptoms

200

Violence is

The use of physical force so as to injure, abuse, damage, or destroy.

200

what is Vaping

Vaping is the inhaling of a vapor created by an electronic cigarette (e-cigarette) or other vaping device. E-cigarettes are battery-powered smoking devices. Vaping is equivalent to 20 secrets. 

200

what is a Healthy diet 

A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy

200

What is Social & Emotional Health

Developing the capacity to form secure relationships, experience and manage emotions, and explore and learn.

200

Addiction

The condition of being addicted to a particular substance, thing, or activity that is typically negative or harmful to a person's wellbeing.

300

What is the act of prevention

Stopping something from happening or arising.

300

what is a cigarette

A tube-shaped tobacco product that is made of finely cut, cured tobacco leaves wrapped in thin paper. It may also have other ingredients, including substances ...




300

Disease Prevention

Disease prevention is a procedure through which individuals, particularly those with risk factors for a disease, are treated in order to prevent a disease from occurring. Treatment normally begins either before signs and symptoms of the disease occur, or shortly thereafter.

300

Two examples of social emotional problems

 mental health issues like depression, anxiety, bipolar disorder, addiction, and other conditions.


300

Drug

a substance that produces a psycho-active effect, like changes in mood or behavior due to alterations in brain function.

400

What is safety & Violence Prevention

Learning how to recognize and prevent different typse of violence like, child abuse and neglect, domestic or partner violence, and teen violence.




400

what is a chemical Substance

A chemical substance is a form of matter having constant chemical composition and characteristic properties. Some references add that chemical substance cannot be separated into its constituent elements by physical separation methods, i.e., without breaking chemical bonds.

400

what diseases can healthy eating prevent   

 heart disease, stroke, diabetes and various types of cancers.

400

5 tips to prevent social and emotional health problems

  1. Value yourself: Treat yourself with kindness and respect, and avoid self-criticism.
  2. Take care of your body
  3. Surround yourself with good people
  4. Learn how to deal with stress
  5. Quiet your mind
400

Mental illnesses

 health conditions involving changes in emotion, thinking or behavior and is associated with distress and/or problems functioning in social, work or family activities. Mental illness is common.

500

What are some ways you can you prevent teen violence

  • Make healthy choices:  food, friends, activities.
  • Be a leader and voice for change for healthier communities and schools.
  • Advise community and school decision-makers.
  • Promote respect and empathy with family, friends, and peers.
500
How can you prevent substance abuse
  1. Understand how substance abuse develops. ...
  2. Avoid Temptation and Peer Pressure. ...
  3. Seek help for mental illness. ...
  4. Examine the risk factors. ...
  5. Keep a well-balanced life
500

Name 5 good foods you should eat in every meal

  • Fish. 
  • Broccoli or any of the cruciferous vegetables. ...
  • Beets. 
  • Spinach and other leafy green vegetables. 
  • Kale.
  • Peanut butter.
  • Almonds.
  • Fruit - berries
  • Mangos.
500

How can you take care of your emotional well being

  1. Be aware of your emotions and reactions. ...
  2. Express your feelings in appropriate ways. ...
  3. Think before you act.
  4. Manage stress
  5. Strive for balance. 
  6. Take care of your physical health. 
  7. Connect with others.
  8. Find purpose and meaning.
500

Bullying 

Ongoing and deliberate misuse of power in relationships through verbal, physical and/or social behavior that intends to cause physical, social and/or psychological harm.

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