Safety and violence prevention
Substance Abuse prevention
Disease prevention and healthy eating
Social + emotional health
Vocabulary

100

What does CPR stand for?

Cardiopulmonary resuscitation.

100

Should you ever use more of a drug then it says for your age/wieght.

No!

100

Is over hydration a thing?

Yes, over hydration is when you drink to much water to fast and can even lead to death.

100

If you are feeling depressed or very sad should you tell a trusted adult?

Yes, you should because depression can make you very sad and unhealthy.

100

What is anger?

Anger is a strong emotion that is trigerd when you feel frustration.

200

What is the best way to support someone who is experiencing hate online?

Block those sending mean messages or counter the hate with positive messages.

 

 

200

Can you easily become adicted to nicotine from one use?

Yes.

200

What are the 5 food groups?

Dairy, fruit, vegitibles, grains, and protien.

200

What are ways of showing temper?

Screaming, breaking things, slamming doors, or someone might even hurt someone if they have lost there temper badly.

200

What is cancer?

A noncommunicable Disease were your sells increase in size and in numbers.

300

What are the kinds of bullying. ( choose one)

Physical bullying, Verbal bullying, Social bullying, and cyber bullying

300

What is one physical consqence of using tabacco

Any of these of ext. Increase risk of hear disease, lung cancer, breathing problems, and less healthy.

300

What kind of light does sunscreen protect you from?

Sunscreen protects you from harmful UV rays.

300

How is anger triggered?

Anger is triggered when a person feels frustrated.

300

What is emotional abuse?

Doing or saying things to humiliate,control, embarrass, isolate or put someone down.

400

How can you become scared of something? (phobias)

When you have scary experience with something such as getting stung by a bee may give you a phobia of bees.

400

How much does a pack of cigaretes cost in a week.

About 100$

400

What does sleep do to you and help you with?

Sleep relaxes your mucsels, keeps your nervous system going, and increases focus and energy.

400

What should you do if your friend tells you they are thinking about hurting themselfs?

You should tell a trusted adult even if they say not to tell anyone. You should tell the persons parents or your own first.

400

What is advocacy?

Speaking up for yourself and the things you find important.

500

What are signs of fear?

Heart beats faster, rapid breathing, and increase in blood pressure.

500

What does withdraw mean?

Withdraw means to stop using/doing something.

500

What are the 5 kinds of wellness?

Physical, socail, emotional, intellectual, and spiritual wellness.

500

Why is it hard for some people to ask for help with trubblesome feelings?

Some people think other people can not help, will make them worse, they might also want to do something in secret if they have depresion and are having suicidal thoughts.

500

What is Rejection?

Rejection can be defined as the act of pushing someone or something away.

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