Mental Health
Nutrition
CPR/AED
Facts
Body Systems
100
What is the most common mental illness?

Depression 

100

Glucose is an example of this type of carb?

Simple carb

100

What is the correct pattern of compressions/breaths?

30 compressions, 2 breaths

100

True or False: 65% of US adults are overweight or obese?

False- 74%

100

True or False: Your left and right lungs are exactly the same

False

200

What is the percentage of adults that are considered to be in optimal mental health?

17%

200

What nutrient is a simple substance that we find in the environment that are essential to the body's functioning

Minerals

200

True or False: Once an electric shock has been delivered from the AED, CPR ends. 

False- The AED will instruct you when to start CPR again

200

By adulthood, most bones have fused together to end up with how many bones in the entire Skeletal system?

206

200

What body system has the largest organ?

Integumentary (Skin)

300

These deliver messages from your brain, jumping the gap between your nerve cells.

Neurotransmitters

300

Starches is an example of this type of carbohydrate. Which provides energy to the body over longer periods of time

Complex Carbohydrates

300

True or False: It is not important to call 911 if you are CPR certified 

False

300
Blood that leaves the heart is carried through_______


Arteries 

300

This system is known as the "Protection system" defending our bodies against pathogens. 

Immune System

400

When something from one's Environment led to psychological impairment, such as childhood emotional trauma or neglect... Functional or Organic

Functional Mental Illness

400

These are substances that are somewhat similar to carbohydrates, but contain less oxygen and they do not dissolve in water.

Lipids

400

What does CPR stand for?

Cardio, Pulmonary, Resuscitation

400

Name the 3 nutrients that regulate all bodily functions throughout our body systems?

Fats, proteins, carbs

400
This organ system moves blood, oxygen, and nutrients around the body?

Circulatory

500

This neurotransmitter controls movement, concentration, perception and movement?

Dopamine

500

Name the 6 food groups on the MAYO food pyramid

Sweets, Fats, Protein/Dairy, Carbohydrates, Fruits & Vegetables

500

Name one of the differences of infant CPR and adult CPR?

-2 fingers vs. 2 hands compressions

-Compressions no further than 1.5 inches

500

What nutrient is found in every cell in our bodies?

Water

500

This organ system sends signals around the body to control voluntary and involuntary actions.

Nervous system

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