Mental Health/Stress
Nutrition
CPR/AED
Anatomy
Body Systems
100
What is the most common mental illness?
Depression
100
True or False: 65% of US adults are overweight or obese?
False- 74%
100
What is the correct pattern of compressions/breaths?
30 compressions, 2 breaths
100
True or False: The wrist is distal to the elbow?
True
100
This organ system moves blood, oxygen, and nutrients around the body?
Circulatory
200
A positive type of anxiety, like what you'd feel on your wedding day?
Eustress
200
Simple substances found in the environment that are essential to the body's functioning
Minerals
200
True or False: Once an electric shock has been delivered from the AED, CPR ends.
False- The AED will instruct you when to start CPR again
200
True or False: The triceps are frontal to the biceps?
True
200
This organ system sends signals around the body to control voluntary and involuntary actions.
Nervous system
300
These deliver messages from your brain, jumping the gap between your nerve cells.
Neurotransmitters
300
Glucose is an example of this type of carb?
Simple carb
300
True or False: It is not important to call 911 if you are CPR certified
False
300
This tissue connects muscle to bones
Tendons
Ligaments=Tissues that connect bones to a joint
300
What body system has the largest organ?
Integumentary (Skin)
400
Clinical depression is diagnosed when a person has how many symptoms for how long?
5 symptoms for 2 weeks
400
How many calories do you need to burn to lose one pound?
3500
400
Name one of the differences of infant CPR and adult CPR?
-2 fingers vs. 2 hands compressions
-Compressions no further than 1.5-2 inches
400
What plane is this picture
Transverse plane
400
Name the 3 nutrients that regulate all bodily functions throughout our body systems?
Fats, proteins, carbs
500
What is the percentage of adults that are considered to be in optimal mental health?
17%
500
Name the 6 food groups in the MAYO food pyramid and state on of the groups serving size.
Sweets (up to 75), Fats (3-5), Protein/Dairy (3-7), Carbohydrates (4-8), Fruits (min of 3), Vegetables (min of 4)
500
Describe the technique used for a baby that is choking?
Body prone (faced down), on forearm, angled down so head is below torso
500
What plane is this picture show?
Midsagittal Plane
500
DOUBLE JEOPARDY: What nutrient is found in every cell in our bodies?
Water