Nutrition
Overuse Injuries
Injury Treatment
Biomechanics
100

This food group provides fiber, vitamins, and minerals.

What are grains?

100

What is an injury caused by repetitive microtrauma to a tissue called?

What is an overuse injury?

100

Method of treatment by applying ice on injured area.

What is icing?

100

This is the study of the movement of living things

What is biomechanics?

200

Muscle strengthening and repair are associated with this macronutrient

What is protein?

200

Which of the following is not an overuse injury? Ankle sprain, shin splints, fracture

What is a fracture?

200

A special tape that helps support injuries during activity as they heal

What is athletic tape?

200

A job that helps design and create devices that analyze movement

What is a Biomedical Engineer?

300

Small quantities of this category of nutrients are enough for athletes

What are micronutrients

300

This is a type of overuse injury that is often seen in athletes that play racket sports

What is tennis elbow?

300

This type of treatment sends powerful sound waves through the body to the tissues, heating up the muscles

What is ultrasound therapy?

300

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What is an occupational therapist?

400

This list, found on food packages, lists components from greatest to smallest amount

What is a ingredient list?

400

This type of sudden onset injury is caused by a traumatic event, resulting in immediate pain

What is an acute injury?

400

This method uses suction to pull out skin and increase blood flow to affected area

What is cupping?

400

The sensors in this device track muscle activation

What is an EMG (electromyography)?

500

A value used as a standard daily intake on nutrition labels

What is 2000 calories?

500

This kind of injury is due to inflammation or degeneration of a TENDON due to repetitive loading

What is tendinitis?

500

A rapid treatment for heat strokes by placing the patient on a tarp with ice + water.

What is the TACO method?

500

This device is a wearable sensor that tracks movement.

What is an IMU (inertial measurement units)?

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