Final Jeopardy
Mental health is just as important as physical health, yet many people hesitate to ask for help.
What is one reason people may avoid seeking help, and what is one way we can reduce that barrier?
Fear of being judged
Stigma
Embarrassment
Not knowing where to go
Thinking their problem “isn’t serious enough”
Open conversations
Education about mental health
Promoting resources like Kids Help Phone
Encouraging supportive school environments
Normalizing asking for help