Wellness / ATOD
$100
How many hours of sleep should an adult get each night?
8-10 Hours
$100
What is depression?
Feelings of sadness, emptiness and hopelessness that persists for at least 2 weeks and impact a person's life in a significant way.
$100
How many calories per gram in each:
Carbs
Fats
Protein
Carbs: 4 Cal/gram
Fats: 9 Cal/gram
Protein: 4 Cal/gram
$100
Which type of pathogen can be cured, and how so?
Bacterial, with antibiotics
$100
What are two physical consequences of engaging in unprotected sexual activity?
Pregnancy and STIs
$200
Give two examples of Stress Management Techniques?
To Do List
Organize
Avoid Stressful Situations
Etc.
$200
What are the stages in the grieving cycle?
Denial
Anger
Bargaining
Depression
Acceptance
$200
Which type of fat should you always avoid?
Trans fats
$200
According to the CDC, the top 3 non-communicable diseases that cause death are…
Cancer, Diabetes, Heart Disease
$200
Give an example of an STI that can be cured
Syphilis, Chlamydia, Gonorrhea
$300
ATOD Quesiton
Prolonged alcohol use effects different organs in the body. Name one of the conditions that it causes?
Cirrhosis
Fatty Liver
Liver Failure
$300
List three warning signs of suicide
Giving away valuable possessions, writing a good bye note, saying “Talking, drawing or writing about death or suicide
Giving away possessions
Risk taking behaviors
Goodbye conversations
Sudden change in mood
world would be better without me”, Sudden change in mood
$300
List consequences of a diet high in saturated fats.
Overweight/Obesity
Plaque Build Up on arteries
Stroke/Heart attack
$300
List the chain of infection
Infectious agent
Reservoirs
Portal of Exit
Means of Transmission
Portal of Entry
Susceptible Host
$300
List three types of abuse in a relationship.
Physical
Emotional
Verbal
Sexual
$400
ATOD Question
Give an example of Drug Misuse
Taking your friend's medication
Taking more than prescribed amount
Taking more frequently than directed
Taking longer than prescription is advised
$400
List two healthy coping skills and two unhealthy coping skills a person could use when facing mental illness
Healthy: Talking to someone, managing stress, breathing techniques, etc.
Unhealthy: ATOD, Anger/Rage, Self-harm, etc.
$400
A diet high in what helps you avoid constipation
Fiber
$400
What does a person check for when they are looking to determine an abnormal mole/birthmark?
Asymmetry
Border
Color
Diameter
Evolving
$400
What happens when a person does not treat an STI?
The body attempts to fight the infection, leaving scar tissue in it’s place. Infertility is a common outcome.
$500
ATOD Question
What effect does smoking a juul have all of the following: (must get all 3 to get question correct)
- Heart
- CNS
- Arteries
CNS - Reduces Oxygen to Brain
Arteries - Causes plaque build up / hardening of arteries
BONUS QUESTION! DOUBLE POINTS! $1000
Please name the following administrators at Oswego East High School in the correct order: (Must get all correct for points awarded)
- Principal
- Assistant Principal for Building and Operations
- Assistant Principal for Curriculum and Instruction
- Assistant Principal for Student Services
MRS. LAURA BANKOWSKI
MRS. MARGARET DARNELL
MR. KURT LAAKSO
MR. DANIEL ARNTZEN
$500
If a person ate four servings sizes of Macaroni and Cheese & each serving size had 250 calories, how many calories would they have consumed?
1000 Calories Total
$500
CAUTION stands for…
Change in bowel or bladder habits
A sore that does not heal
Unusual bleeding or discharge
Thicken or lump in any part of the body
Indigestion or difficulty swallowing
Obvious change in wart or mole
Nagging cough or hoarseness
$500
What contraception (or combination) would provide you with the most protection against both pregnancy and STI?
Birth Control Pill and Condom
IUD and Condom