AWESOME
STUFF
YOU
NEED TO
KNOW!!!
100
How many bones are in the body?
206
100
An articulation or __________ exists where two or more bones meet
TENDON
100
What movement makes the palm turn upwards?
Supination
100
Name THREE causes of shin splints....
playing surface, shoes, environment, training techniques etc.
100
Name two types of Cyrotherapy
ICE bag, ICE Cup, Cold Whirlpool
200
What is the purpose of the meniscus?
Lubrication, Shock Absorption
200
Name the five signs and symptoms of inflammation
Heat, Pain, Redness, Swelling, Loss of Function
200
What does the acronym "FOOSH" stand for?
Fall On OutStretched Hand
200
This plane of the body runs from the front to the back of the the body and divides the body into right and left portions....
Sagital Plane
200
This type of wound is caused by a sharp object penetrating the skin
Puncture
300
What are the four SITS Muscles of the shoulder?
Supraspinatus, Infraspinatus, Teres Minor, Subscapularis
300
What is the most commonly broken bone within the hand?
Scaphoid
300
Which bone makes up the "anatomical snuffbox" within the hand and wrist?
Scaphoid
300
A direct blow to the thigh or quad is sometimes called what?
charley horse
300
This condition is caused by repetitive jumping...
Patellar Tendinities
400
What is Mallet Finger?
An avulsion of the EXTENSOR TENDON at the DISTAL PHALANX
400
Tearing awa of a flap of skin is what type of wound?
Avulsion
400
Gamekeeper's Thumb is a sprin to what ligament in the thumb?
Ulnar collateral ligament
400
This condition is characterized by blood in the anterior portion of the eye....
Hyphema
400
When fluid fills the space between the kneecap and the skin, this is called what?
Prepatellar Bursitis
500
Patellar Bursitis is from repeated direct trauma to the front of the knee....Name TWO common sports where this injury occurs
Volleyball, Basketball, Wrestling.
500
What are the three components you are looking for in an primary survey?
Airway, Breathing, Circulation
500
What is the technical term for "frozen shoulder"?
Adhesive Capsulitis
500
What part of the body is injured when you get the "wind knocked out of you"?
Solar Plexus
500
What is the most common mechanism of injury for an anterior dislocation of the shoulder?
Abduction and External Rotation WITH a Direct Blow
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