What can occur if quadriceps contusions and strain are not treated and rehabilitated properly?
What is myositis ossificans
100
Which collateral ligament is connected to its meniscus?
What is MCL is attached to medial meniscus
100
What is the muscle action of the peroneal muscles?
What is plantar flexion and eversion
100
What is the name of the ankle joint?
What is talocrural
100
Rear-foot and fore-foot varus are associated with what compensation of the foot?
What excessive pronation
200
Where is most common site for a hamstring strain?
What is musculotendinous junction
200
What motion does the PCL check?
What is posterior translation of the tibia
200
What is the primary concern after tibial stress fracture is found?
What is unload the joint and eliminate stress causing activity
200
Inversion ankle sprains, tibial stress syndrome, peroneal tendinitis, iliotibial band friction syndrome and trochanteric bursitis are associated with what foot abnormality?
What is excessive supination
300
Name 3 hip flexors
What is Illiacus, psoas major and minor, rectus femoris, sartorius, pectineus, TFL
300
After a meniscal repair, The patient will be braced, WBAT and braced lock to what for 2 weeks?
What is full extension
For 2-4 weeks brace is limited to 20-90 degrees.
Full weightbearing after 6 weeks.
300
Medial tibial stress syndrome is typically caused by which muscles
What is Tibialis posterior, soleus
300
Your patient feels a "pop" over the lateral malleolus, selling and ecchymosis is present behind the lateral malleolus. She reports ankle instability and pain with eversion. What might you expect to find on evaluation?
What is peroneal tendon subluxation/dislocation
300
Name and describe the 3 types of orthotics
What is
1. soft - foam pad
2. semi-rigid - flexible thermoplastics, rubber or leather
3. rigid - custom made hard plastic
400
Name the 2 possible causes of the snapping in "snapping hip syndrome"
What is ITB over greater trochanter, iliopsoas tendon over the iliopectineal eminence
400
Osgood-Schlatter disease is characterized by tenderness over what structure?
What is Tibial tuberosity
400
Name 3 areas to address when rehabing an achilles tendonopathy. Other than modalities.
What is
1. activity modification
2. proper footwear
3. address structural abnormalities - orthotics if needed
4. gentle, pain free stretching of
5. concentric & *eccentric* strengthening
6. correction of biomechanical faults
400
Your patient has an nondisplaced ankle fracture. What are your rehabilitation concerns?
What is Rest and protection of the fracture.
400
For athletes playing running and jumping sports, excessive pronation, rearfoot/forefoot varus, poor mechanics, and poor shoes can cause a fracture in which structure?
What is 2nd metatarsal
500
After a femoral neck fracture, treatment should be proper and immediate to minimize the risk of what?
What is avascular necrosis (AVN)
Bo jackson, brett favre, mike napoli
500
After knee surgery and with patellar dysfunction, which muscle should have the focus for regaining neuromuscular control and timing of muscle firing?
What is VMO Vastus medialis oblique
500
What is the common mechanism of injury for anterior tibial stress fractures?
What is jumping
500
Name 3 of the 6 rehabilitation considerations for ankle sprains or FAI (functional ankle instability)
What is
1. ROM
2. strengthening
3. proximal stability
4. proprioception and neuromuscular control
5. cardiorespiratory endurance
6. functional progression
How does FAI differ from MI (mechanical instability)
500
When is plantar fasciitis typically most painful?
What is in the morning when first stepping out of bed