Ankle & Foot
Spine
Posture & Gait
Shoulder
Elbow & Hand
100
This ankle joint that is formed by the tibia, fibula, and talus.
What is the talocrural joint?
100
Trunk flexion is performed by these three muscles.
What is rectus abdominis, external & internal obliques?
100
This phase of the gait cycle includes heel strike, foot flat, midstance, heel off and toe off.
What is stance phase?
100
The two bones that make up the shoulder girdle.
What is clavicle & scapula?
100
Forearm pronation and supination occur in this plane.
What is transverse?
200
With the knee flexed, this muscle is the strongest plantarflexor.
What is soleus?
200
This type of vertebra has a transverse foramen that allows passage for vertebral artery.
What is cervical vertebra?
200
When the knee buckles during stance, this may indicate weakness of this muscle group.
What is quadriceps?
200
The four muscles of the rotator cuff.
What is supraspinatus, infraspinatus, subscapularis, teres minor?
200
The interphalangeal joints are this type of synovial joint, allowing flexion and extension.
What is hinge joint?
300
The tendons of the tibialis posterior, flexor digitorum longus, and flexor hallucis longus all pass behind this bony prominence of the tibia.
What is medial malleolus?
300
The only function of this muscle is to compress the abdominal contents during sneezing & coughing.
What is transverse abdominis?
300
The hip muscle most active during swing phase is this.
What is iliopsoas?
300
This muscles must initiate shoulder abduction before the deltoid takes over.
What is supraspinatus?
300
The carpal tunnel is supported by this fibrous band.
What is transverse carpal ligament (flexor retinaculum or volar carpal ligament)?
400
These two muscles are the primary agonists for ankle eversion.
What is peroneus longus and brevis?
400
The gliding joints between adjacent vertebra are called this.
What is facet joints?
400
Foot drop is a result of weakness in of this muscle.
What is anterior tibialis?
400
During shoulder abduction, the humerus must also rotate this way to avoid subacromial impingement.
What is external (lateral) rotation?
400
This motion of the thumb is possible due to the 90 degree rotation of the first metatacarpal bone.
What is opposition?
500
This muscle supports the arch of the foot.
What is the posterior tibialis?
500
A contraction of the right sternocleidomastoid muscle will rotate the head to this side.
What is left?
500
With a swayback posture the pelvic with be tilted in this direction.
What is anteriorly?
500
The three muscles that act as synergists to upwardly rotate the scapula.
What is upper trapezius, lower trapezius, & serratus anterior?
500
This muscle can assist with pronation or supination depending on the starting position of the forearm
What is brachioradialis?
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