What is a course or principle of action proposed by a government, party, business, or individual?
What is a policy?
The two categories of control are...?
What are internal and external locus of control?
What stage is it when one is not aware that change needs to be made?
What is precontemplation?
What is avoid?
How many constructs make up the Social Cognitive theory?
What is 7?
What are the four implementations of policy?
What are the carrot, the whip, sermon, and nudges?
What locus of control is when outcomes come from fate, chance, or powerful others?
What is external locus of control?
Is the Transtheoretical model linear?
What is no?
What pillar of self-efficacy is knowing you have done it before?
What is mastery experiences?
What are the three factors that determine human behavior?
What are environmental factors, cognitive factors, and behavioral factors?
What does is the carrot stand for?
What are incentives?
What type of locus of control does one tend to be less influenced by the opinion of other people?
What is internal locus of control?
What are the stages of the Transtheoretical model?
What are precontemplation, contemplation, preparation, action, and maintenance?
How many pillars of self-efficacy are there?
What is 4?
What category of factors would social norms, access to community, and influence on others fall into?
What are environmental factors?
What is a sermon?
What is to teach people about health outcomes and how impacts quality of life?
When applied to health, what is locus of control confused with?
What is self-efficacy?
What is the Transtheoretical model also known as?
What is the Stages of Change model?
People with strong self-efficacy do what? (Name two things)
What is set goals and maintain strong commitment to attaining them, approach difficult situations with confidence, see difficult tasks as challenges to be mastered, and have an outlook that reduce risk of depression and stress?
Assumption or fact: self-efficacy is a strong element in forming or changing a behavior?
What is assumption?
What are small tactics that can gently move people in the right direction?
What are nudges?
Which type of locus of control is more prone to experiencing learned helplessness?
What is external locus of control?
Scenario: One is a current tobacco smoker, their relative just died from lung cancer, and they are really ready to quit but they are worried about how hard it will be for them to do so... what stage are they currently in?
What is the preparation stage?
What are the pillars of self-efficacy?
What are mastery experiences, vicarious experiences, verbal persuasion, and somatic/physical and emotional states?
Is the Social Cognitive theory most effective when used for a global intervention, or a personal intervention?
What is primarily individual and interpersonal?