Substance Abuse
Stimulants
Which category of drug speeds up the body's processes?
Stress
What is the body's response to real or imagined dangers or life events?
Exercise
What is planned physical activity done regularly to build or maintain one's fitness?
Mr.Han
Who is Dre's kung fu teacher in Karate Kid?
Depressants
What are drugs that are used for slowing the body's processes?
Nicotine
What is the addictive chemical in tobacco?
Mental and emotional disorders
What are illnesses that affect a person's thoughts, feelings and behavior?
Aerobic Exercise
What is rhythmic, moderate to vigorous exercise activity that uses large amounts of oxygen?
Conflict
What is a disagreement between people with opposing viewpoints?
Compromise
what is when both sides in a conflict give up something to reach a solution?
A drug created by a chemical reaction in fruits and grains.
What is alcohol?
Phobia
what is An exaggerated or unrealistic fear of something?
Physical Activity
What is any movement that makes your body use extra energy?
Refusal Skills
What are ways to say no effectively?
Communication
What is the exchange of info through words or actions?
Withdrawal symptoms
What are a series of painful physical and mental symptoms associated with recovery from an addiction?
Mood swings
What are frequent changes is emotional state?
Fitness gram
What is the test used is PE to test our elements of fitness?
Mediation
What is the process of solving a problem using a non bias person to hear both sides of a conflict and find a solution?
Character
What is the way someone thinks feels or acts?
5 categories of drugs.
What are stimulants,narcotics, marijuana, depressants, steroids, club drugs, Inhalants
Fight or flight syndrome
What is the body's way of responding to stress?
Muscular strength, Muscular endurance, Flexibility, body composition, cardiovascular endurance
What are the 5 elements of fitness?
The T in TALK.
What is taking a timeout to calm everyone down before negotiations?
Frequency intensity time type
What is the FITT formula?