Nutrition
Mental Health
Communication
First Aid/CPR
Drugs/Alcohol
100

6 essential nutrients

What are proteins, vitamins, minerals, water, carbohydrates, and fats.

100

Your ideas, beliefs, and attitudes

What are your values.

100

a form of communication using body language.

What is non-verbal.

100

AED stands for

What is automated external defibrillator.

100

 a common depressant drug.

What is alcohol.

200

you need 8-9 hours of this.

What is sleep

200

Your unique combination of thoughts, feelings, and behaviors that make you you.

What is your personality. 

200

exchanging thoughts, beliefs, and feelings between people.

What is communication.

200

Push the chest down this many inches when giving compressions.

What is 2.

200

unpleasant symptoms after stopping a drug.

What is withdrawal.

300

A vitamin that helps fight infections.

What is vitamin C.

300

how do you deal with life's demands

What is mental health.

300
a dream you put in the work to make happen
What is a goal.
300

the acronym RICE stands for

What is rest, ice, compress, elevate. 

300

this is the addictive substance in tobacco.

What is nicotine.

400

a nutrient you can't go longer than 3 days without.

What is water.

400

the period of life between childhood and adulthood.

What is adolescence. 

400

the acronym SMART stands for

what is specific, measurable, attainable, relatable, and time bound. 

400

Beats per minute when giving CPR should be

What is 100-120 bpm.

400

this has a heating element, a container for liquid, and a battery-can cause explosions.

What is a vaping device.

500

the energy food gives you are called

what are calories.

500

how a person perceives or views his/her physical self.

What is body image.

500

observe, focus, acknowledge, and respect are.

What are active listening skills. 

500

harassment done on electronic devices.

What is cyber bullying.

500

medications you can buy at most stores without a prescription.

What are OTC or over the counter medicines. 

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