Psychotherapy
What's the difference between manifest content and latent content?
Manifest content: the actual content of the dream as remembered. Latent content: the hidden meaning in the dream
The name of the zone where the emotion is too overwhelming
Red Zone or Hyperarousal
This hormone, known as the “stress hormone,” gets released when you’re under pressure.
Cortisol
This part of your brain is responsible for thinking, decision-making, and planning.
Prefrontal Cortex
Donald Trump
Narcissistic Personality Disorder
What is transference and give an example of how it might happen in therapy?
When people expect the therapist to act in the same way as a primary relationship in their life.
What's the most common emotion message behind sadness
"I've lost something important"
Taking deep breaths, going for a walk, and listening to music are examples of:
Active Coping
The way TikTok’s For You Page learns what you like is similar to this psychological concept — learning through rewards and repetition.
Operant Conditioning
Kanye West & Demi Lovato
Bipolar Disorder
Name one important element of Humanistic therapy
Active listening or Unconditional positive regards
Create an Emotion Triangle for Jealousy
Body, Mind, Behavior
Psychologists that work with chronic illnesses and are usually in hospitals
Health psychologists
When you hear a song and it gets stuck in your head, psychologists call it this catchy-sounding term.
Earworm
Robin Williams
Depression
The framework for cognitive behavioral therapy includes 3 things which are: (say them in order)
Thoughts - Feelings - Actions
How many emotions are found in the emotions wheel?
120
What are the 5 factors that influence stress?
Self-Efficacy Expectations, Psychological Hardiness, Sense of humor, Predictability, Social support
In social psychology, this phenomenon explains why people are less likely to help in an emergency when others are present.
The Bystander Effect
Simone Biles
Generalized Anxiety Disorder
1) What is lithium used for 2) and what are two of its most common side effects?
Bipolar Disorder - Shakiness, memory loss, and thirst
Part 2: Name the 4 elements in the first stage
Increasing awareness of emotional reactions, using sources to change reactions, & strengthening healthy reactions.
Name 6 different ways in which stress affects the body
Headaches, heart palpitations, increased blood pressure, digestive problems, rash, muscle tension, fatigue, insomnia, dry mouth
What are the two most common diagnoses that people nowadays believe they might have due to TikTok?
Autism and ADHD
Billie Eilish
Tourette’s syndrome