The Real Friends of Health Class
The practice of concentrating on what a person is saying
What is active listening?
A state of health and wellness
What is well-being?
Chemical substances that give your body what it needs to grow and function properly
What are nutrients?
Approximately __% of adults in the United States and __% of children and adolescents are obese
What is 36% and 17%?
Pivot, hinge and ball and socket are all types of
What are joints?
The use of spoken or written words to send messages
What is verbal communication?
The letter "s" in the acronym SMART stands for specific and "a" means
What is Action Oriented?
A tough complex carbohydrate
What is fiber?
A popular dietary pattern known to be a quick fix for obesity
What is Fad Diets?
An eating disorder in which a person has recurrent episodes of binge eating followed by purging
What is Bulimia Nervosa?
A response that signals a message has been received and understood
What is feedback?
The scientific study of the causes, treatments, and prevention of diseases and disorders
What is research?
Individuals should drink __ to __ cups of fluid per day
What is 8.5 to 11.5?
The amount of food served for a single person
What is portion size?
This part of the body is where breathing is regulated?
What is the brain?
Four examples that negatively changes family relationship
What is separation, divorce, illness, death?
A regular doctor who provides checkups, screenings, treatments, and prescriptions
What is primary care physician?
A unit of measurement for energy provided by food
What is a calorie?
Weight divided by height squared times 703
What is Body Mass Index (BMI)?
Organ failure, low blood pressure, muscle wasting and weakness, brittle hair and nails, and infertility are all examples of this eating disorder
This essential life skill involves the sharing of emotions, ideas, and information, and is key to building strong relationships — verbal and nonverbal forms included
What is Communication process?
Originally created in 1965, this federal health insurance program serves aging individuals and certain younger people with qualifying disabilities. It is not income-based, but rather tied to age or medical condition, and often becomes the primary form of coverage after retirement
What is Medicare?
This digestive condition occurs when the body has difficulty processing a specific substance in food can often lead to symptoms like bloating, cramping, or nausea
What is food intolerance?
Relates to the mind and may be used to describe mental illness
What is Psychological?
An eating disorder in which a person consumes a huge amount of food in a short period of time
What is Binge-Eating Disorder?