Emojis usually help to compensate for a lack of what?
Nonverbal communication
What is the main drive according to Adler?
Success or superiority
What is one negative effect of stress?
Cognitive impairment, negative emotions, physical symptoms, etc.
What are the 2 common elements of a psychological disorder?
It is persistent and detrimental
What does SSRI stand for?
Selective Serotonin Reuptake Inhibitor
High- and low-context cultures differ primarily in what?
Their use of and reliance on non-verbal and contextual cues in communication
What is a heritability ratio?
an estimate of the proportion of trait variability in a population that is determined by variations in genetic inheritance
Amygdala
How do unipolar depression and bipolar depression differ?
Unipolar is only lows; bipolar shifts between lows and highs (mania)
In the communication process, noise is?
Anything that interferes with transmitting or comprehending the message
Freud divides personality into what 3 components?
Id, ego, superego
Constructive coping can take what 3 focuses?
Appraisal, emotion, problem
What are obsessions and compulsions?
Recurrent thoughts/impulses/urges; repetitive behaviors to respond to an obsession
What are the 3 necessary elements of Rogers' client-centered therapy?
Genuineness, unconditional positive regard, empathy
The smallest interpersonal distance is between?
Intimate partners or parents/children
How can high-self efficacy be developed (4 methods)?
Mastery experiences, vicarious experiences, management of emotional and physiological states, verbal persuasion
What are primary and secondary appraisals of stress?
Is the stimulus relevant and threatening? Are coping resources sufficient?
What is comorbidity?
The simultaneous experience of multiple mental illnesses or disorders
Name 4 alternative (to traditional therapy and medications) treatments for depression.
ECT, DBS, TMS, Psilocybin, Ketamine
Name 5 of the 6 universal emotions
Happiness, sadness, anger, disgust/contempt, surprise, fear
What are the Big 5 personality traits?
Openness to experience, Conscientiousness, Extroversion, Agreeableness, Neuroticism
What structures make up the HPA Axis?
Hypothalamus, pituitary gland, adrenal gland
What are some examples of monoamines?
How can conditioning explain phobias and/or PTSD?
A previously neutral stimulus is associated with extreme fear/trauma and a conditioned fear response is created