Bones
Physical Activity
Nutrition
Chronic Diseases
Nutrients
100
Lower Jaw Bone
What is the Mandible
100
Any form of movement that causes your body to use energy
What is Physical Activity
100
Process by which your body takes in and uses food
What is Nutrition
100
Having excess body fat and a high BMI score
What is Obesity
100
Substances in food your body needs to grow, repair itself and supply you with energy
What is Nutrients
200
Top Bone of the Cranium
What is the Parietal Bone
200
Ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands
What is Physical Fitness
200
a unit of heat used to measure the energy your body uses and the energy it receives from food.
What is a Calorie
200
A disease that effects the heart or blood vessels
What is Cardiovascular Disease
200
Carbohydrates, proteins, fats, vitamins, minerals and water
What is Six Nutrients
300
Shoulder Blade
What is the Scapula
300
Purposeful physical activity that is planned, structured and repetitive, and that improves or maintains physical fitness.
What is Exercise
300
Snacking continuously while absorbed in another activity, you eat even if your body does not need food
What is Mindless Eating
300
A chronic disease that affects the way cells convert sugar into energy, requires insulin.
What is Diabetes
300
Starches which are long chains of sugars linked together
What is Complex Carbohydrates
400
Lowest Bone on the Vertebrae
What is Coccyx
400
All rhythmic activities that use large muscle groups for an extended period of time...AND USES OXYGEN!
What is Aerobic Exercise
400
Estimate of daily calories that should be consumed
What is 2,000 calories
400
A condition in which the bones become fragile and break easily
What is Osteoporosis
400
Fats formed by hydrogenation (the hardening of oil)
What is Trans Fats
500
Lower and Little Leg
What is Fibula
500
Cardiorespiratory Endurance, Muscular Strength, Muscular Endurance, Flexibility and Body Composition
What is the Five Elements of Physical Fitness
500
An interactive guide to healthful eating and active living
What is MyPyramid
500
Uncontrollable growth of abnormal cells
What is Cancer
500
A tough complex carbohydrate that the body cannot digest and moves waste through your digestive system.
What is Fiber
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