Nutrition
Diseases
Decision Making
Vocabulary
Components of Physical Fitness
100
What are the 6 essential nutrients?
What is Water, Proteins, Fats, Minerals, Carbs, and Vitamins?
100
An element that causes a disease within a host is what?
What is an agent?
100
What does the T stand for in TALK
What is to take a time out. ?
100
A body's resistance to a drug
What is Tolerance?
100
The ability of the heart, lungs and organs to consume, transport and utilize oxygen.
What is Cardiovascular fitness?
200
The recommended number of glasses of water you should drink each day
What is 6-8 or 8-10?
200
A harmless tumor, but may possibly need to be removed.
What is a benign tumor?
200
What does the A stand for in TALK?
Allow each person to tell their side of the story, uniterrupted.
200
The good type of stress called?
What is Eustress?
200
The ability to resist fatigue and sustain a given level of muscle tension - that is to hold a muscle contraction for a long period of time.
What is Muscular Endurance?
300
The study of food and the process by which they nourish the body.
What is Nutrition?
300
Any heart defect that is present at birth
What is congenital heart disease?
300
What does the L stand for in TALK?
Let each person ask questions.
300
How a person thinks, sees and feels about his/her body?
What is Body Image?
300
The amount of force a muscle can produce with a single maximum effort.
What is Muscular Strength?
400
People should consume 2.5 cups of these daily.
What is Vegetables?
400
Swollen lymph nodes, red streaks, and swelling
What is an infection?
400
What does the K stand for in TALK?
Keep brainstorming for a win-win solution.
400
getting rid of food that has been taken into the body by throwing up or using laxatives
What is Purging ?
400
the ability to move the joints through their full range of motion(ROM)
What is Flexibility?
500
A unit of energy-producing potential equal to this amount of heat that is contained in food.
What is a Calorie?
500
An organism that is capable of causing disease
What is a pathogen?
500
H = is it healthy E = is it ethical L = is it lawful/legal P = Would your parents approve
What is the decision making model?
500
pre-cancerous white patches that occur in the mouth
What is Leukoplakia ?
500
The proportion of fat and fat free mass in the body.
What is BMI or Body mass index?
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