What does it mean to be social?
To talk to other, be friendly and kind.
T or F
Fear is an emotion that makes you feel safe and happy
False
What should you do if you have been feeling sad for a long time and nothing makes you happy?
Tell an adult and ask to see the doctor for help
How many times a day should you brush your teeth?
2 times
Smelling the flowers and blowing the candles is called . . .
Deep breathing
Putting yourself in someone else's shoes is called . . .
Empathy
I feel _______ when I hear noises from the basement when no one is down there.
scared
What is it called when you are nervous all the time, your stomach hurts and your heart is beating fast?
Anxiety
What should you do multiple times a day, especially before a meal or after the bathroom?
Wash your hands
What does a personal bubble mean?
Respecting someone's personal space
Solving problems with your friends should be _______ and _______ .
Respectful and peaceful
What should a student do if things do not go their way or they are having big emotions?
Take a deep breath
Talk to someone about your feelings
Ask for a break
What is something that I find a lot of students are addicted to?
Sugar
Video Games
Technology
What is something that you should always use a napkin for?
Picking your nose!
If you see someone being bullied, what should you do?
Ask for help from an adult and stand up for your friend.
A student who is able to wait their turn and not interrupt others is showing they have . . .
Patience
Emotional regulation - being able to control my emotions and actions
Having a hard time staying focused and moving too much can be a sign of something called . . .
ADHD - Being overly hyper
What grows on your teeth when you don't brush them?
Plaque or sugar bugs
If a friend pushes you because they are angry, should you push them back?
No, ask for help from an adult.
A student who knows what they are feeling and how to control their feelings have good . . .
Emotional regulation - controlling your emotions
When students are too loud, don't raise their hand or are too hyper, what does Ms. Tiba always say to them?
Control your body
Being NOT emotionally well can also affect another part of my health that is called _______ health.
physical
How do you take care of the smell on your body?
By showering often, using perfume or deodorant
A person with a red face, loud voice and a closed fist is probably feeling what kind of emotion?
Anger