Coping Skills
Fun Stuff?
Group
Random
Social Skills
100
Name 5 coping skills
Walking, exercise, dance, deep breathing, art, listening to music, imagine a safe place, talking to a friend or other trusted person, playing with fidgets or squishies, reading a book, butterfly taps, mindfulness activity, etc.
100
This app is known for short videos, trending sounds, and viral dances.
TikTok
100
What is The BEST therapy game of all time?
Good answer!
500 Bonus points if you said Uno Cares!
100
What instrument does Squidward play?
Clarinet
100
Your friend is talking and you want to show you're listening. Name one thing you can do.
Face the person, make eye contact, nod, and ask follow up questions.
200
Name some ways to deal with a bully
Great answer!
200
What animal looks like it is wearing a Tuxedo?
200
Name 5 topics we have talked about in group
Kindness, bullying, cyber bullying, boundaries, compromise, body language, emotions and feelings, respect, communication, problem solving, patience, gratitude, flexibility, circle of control, starting conversations etc.
Awesome job remembering!
200
Why did the math book look sad?
Because it had too many problems
200
Interacting with other people is difficult for me, what can I tell myself to help me talk to and meet new people?
If this person does not like me that is okay there is someone out there who will.
Bonus Points!!!
300
Name 5 things you are grateful for
100 bonus points
300
What inside out character is on Ms. Hosanna's lanyard. Hint: she was in both Inside Out movies.
Joy! Good job noticing. 2x points for good observation.
300
What is Ms. Hosanna's favorite rule in our Group Rules?
That's correct, HAVE FUN! 2x points
300
What do you get when you cross a vampire with a snowman?
Frostbite
300
When having a conversation try to stay on the same topic as everyone else. If everyone is talking about funny movies what is something you could share to keep the conversation going?
Example:
-Talk about funny movies you like and the parts you find funny.
400
Take a SLOW deep breath through your mouth, HOLD for 5 seconds, SLOWLY exhale then repeat.
How do you feel?
Bonus Points!
400
Play a round of 2 truths and a lie. Winner get sooooo many points!
Good job! 3x points
400
Tell me something you know about everyone in group right now
4x bonus points!
400
Challenge someone to a starring contest.
NICE JOB. That was a hard one. 5x points
400
It is hard to make friends if we don't feel confident or believe in our own awesomeness. Name 3 awesome things about you!
Bonus Points!!!
500
Practice the 5,4,3,2,1 coping skill.
Hint: think about your 5 senses
Good job naming 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste. DOUBLE POINTS!
500
Do not Laugh Challenge
Nice!
500
Name 3 group members that are no longer in group. :(
Cali, Keylah, Lilly
500
If someone says to you "That outfit ate," what do they mean?
The outfit looks really good/they like your outfit
500
How do you make new friends?
First you have to put yourself out there and meet new people, engage in conversation, find common interests.
Bonus Points!