Nutrition
There are 6 types of nutrients, name 3.
carb, proteins, water, mineral, vitamin, or fats
What affects your health?
actions!!!!
What is the growth of fine hair all over the body and is often a result of anorexia nervosa
lanugo
What drug is made up of the dried part of the Cannabis plant?
Marijuana
Grinding your teeth while sleeping is called?
Bruxism
Name the eating disorder in which a person has an intense fear of gaining weight, eats too little, and loses far more weight than is healthy for his/her weight.
Anorexia nervosa
This chemical is mainly found in the brain and it affects your emotions and relieves pain
endorphins
What is the term for copying suicide attempts after exposure to another person's suicide
suicide contagion
What drug is white powder that comes from the leaves of a coca plant?
cocaine
inorganic elements found in soil and water
mineral
Glucose is a sugar that is our bodies' main source of energy and is classified as a what?
simple carb
This is the balance of physical, emotional, intellectual, and social health.
optimal health
People with major depression have low levels of what in their brain?
serotonin
Give an example of smokeless tobacco.
snuff, chewing tobacco, dip, dissolvable tobacco
What is a productive method for solving conflicts?
Use I-Statements
Amino acids are produced in the body and and are what?
nonessential
If you are 16 years old, what is your target heart rate?
204
What is it called when people experience periods of intense depression followed by periods of mental and physical hyperactivity.
bipolar disorder
When someone needs to smoke large amounts to experience the same effects that nicotine provided in the past is called?
tolerance
Exposure to light can affect the body's production of this, which regulates the sleep-wake cycle.
melatonin
These grains have been processed to produce a finer texture and improve shelf life.
Refined grains
what does the T in SMART goal stand for?
Timed
When people have persistent and obsessive thoughts or feelings and they manage by engaging in ritualized behavior is called what?
obsessive compulsive disorder
A person you talk to at the gym 4 times a week, but you do not see otherwise is what type of friend?
casual