Fruits and vegetables are high in these 2 Vitamins.
What is Vitamin A and C.
100
This is the technical name for chewing.
What is "mastication"?
100
This stage of life is when we have the highest requirement for both kcalories and protein for our weight.
What is infancy?
100
The number of kcalories that equals 1 pound of weight.
What is 3500?
100
Protein and CHO have this many kcalories per gram.
What is 4?
200
This vitamin's chemical name is ascorbic acid.
What is Vitamin C?
200
Most digestion and absorption take place here.
What is the small intestine?
200
Infants are born with a supply of this nutrient that will last them about 4-6 months.
What is iron?
200
This is the currently used assessment to determine if you are normal weight, overweight or obese.
What is BMI?
200
This CHO aids in relieving constipation and diarrhea by it's ability to absorb water.
What is fiber?
300
This vitamin helps you absorb Calcium.
What is Vitamin D?
300
This is the wave like muscular action that moves food along the digestive system.
What is peristalsis?
300
This nutrient is vital for pregnant women to have early in their pregnancy to help prevent neural tube defects.
What is folic acid?
300
This surgery is often used as a last resort to "force" the person to lose weight.
What is gastric bypass (gastroplasty or stomach stapling)?
300
This fat is solid at room temperature and raising your blood cholesterol more than anything else in your diet.
What is saturated fat?
400
These are the fat-soluble vitamins
What are Vitamins A, D, E and K?
400
This is what energy is stored as.
What is ATP
400
Infants should be fed breast milk or formula until they are this age.
What is 1 year?
400
Research has found that a weight loss of this amount will likely result in significant health improvement, typically improving BP, glucose, cholesterol and trigylceride levels.
What is 5-10%?
400
These are the basic building blocks of protein.
What are amino acids?
500
This vitamin helps your blot clot.
What is Vitamin K?
500
This is the name of the energy producing cycle of chemical reactions, that takes place in the cell's mitochondria.
What is the citric acid cycle (or the Kreb's cycle)?
500
This is the best first solid food to give babies, as it is very unlikely to cause an allergic reaction.
What is rice cereal (iron-fortified)?
500
This is the type of fat that is located in the part of the body that causes the most health damage.
What is visceral fat?
500
This is the process of putting two incomplete proteins together to create a complete protein.