Mental health
The capacity to withstand or recover quickly from difficulty and stress
Resilience
Condition where blood sugar levels are higher than normal, but are not yet high enough to be diagnosed as type 2 diabetes
Prediabetes is a condition where blood sugar levels are higher than normal, but are not yet high enough to be diagnosed as type 2 diabetes
AED
Automated external defibrillator
Most common metabolic bone disease in the world
Osteoporosis
Maria is Sound of Music
Julie Andrews
Percentage of Candian population affected by anxiety
10%
3 complications of Type 2 diabetes
High blood pressure
Mental health issues
Nerve damage & amputation
Kidney disease (nephropathy)
Eye damage (diabetic retinopathy)
Heart disease & stroke
Non traumatic amputations
When a part of the heart muscle doesn't get enough blood
Heart attack
When the protective cartilage that cushions the ends of bones wears down over time.
Osteoarthritis
Where is the brain of a shrimp located
Head
Decline in cognitive function that interferes with a person's ability to carry out daily activities.
Dementia
A type of carbohydrate that your body can't digest, it does not affect your blood sugar levels.
Fiber
Modifiable risk factors for heart failure
Smoking
Hypertension management
Diabetes management
Obesity
Sedentary lifestyle
Relationship between Vitamin D and Calcium
Vitamin D absorbs Calcium
Lady Gaga's real name
Stefani Joanne Angelina Germanotta
Canada’s Guidance on Alcohol limit
2 standard drinks or less per week
2 sources of unsaturated fat.
2 symptoms of heart failure
Swollen legs
Shortness of breath
Fluid retention and weight gain
Fatigue
Why is age a risk factor for osteoporosis
After about age 50, bone breakdown becomes greater than bone formation and bone loss often accelerates
Cynophobia
Fear of dogs
The five senses associated with the 5,4,3,2,1 grounding excercise
Sight
Touch
Hearing
Smell
Taste
Glucose test that cannot fool the physician.
Hgb A1C
How does smoking increase risk of heart failure.
Chemicals in cigarette smoke cause the blood to thicken and form clots inside veins and arteries.
2 sources of Vitamin D and 2 sources of Calcium
Cod liver oil
Kale
Dairy products
Broccoli
Fortified fruit juices, drinks, tofu and cereals
In what year was upper and lower Canada mereged to become the province of Canada
1840