Self Awareness
Something you sense in your body or heart
What is a feeling?
I can adjust my thinking when things don't go as planned.
What is adaptability?
I use this to help me shift my thinking or distract my thoughts.
What is a fidget or tool?
Something that evokes an immediate response
What is a trigger?
The power to pick between two or more options.
What is a choice?
Someone you can ask for help with an assignment.
Who is a para, teacher, or peer?
The level of feeling or emotion you have
What is intensity?
Taking ownership over decisions and fixing mistakes.
What is personal responsibility?
A place that helps you relax.
What is a calming space?
Something you are naturally good at or the ability to do hard work
What is a strength?
This process helps identify the problem, generate choices/solutions, and lead to a strategy to use to positively affect the outcome.
What is problem solving?
A person who helps you schedule needed classes
What is a counselor?
Core beliefs and guiding principles that shape who you are and what you do
What is a value?
This can help me be intentional about developing skills.
What is a goal?
When I take care of my needs
What is self-advocacy?