Anxiety
100

true or false: stress is a normal response to changes in our everyday life.

true. the less control we feel over a situation, the more likely we are to feel stress. 

200

the _____ or _____ is a built in response system that prepares our bodies to effectively manage the situation. 

fight or flight. 

300
intense feelings of nervousness, extreme worry, intrusive thoughts, and physical symptoms such as dizziness, shakiness, sweating, or increased heart rate. 

Anxiety. 

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