Heat Related Illness
Cold Related Illness
Degrees of Burns
Fractures & Wounds
Sprains, Strains, RICE
100

the most serious heat related illness

What is heat stroke?

100

normal body temperature

What is 98.6 degrees?

100

electricity, chemical, friction, radiation, heat

What are types of burns?

100

an injury to the soft tissue

What is a wound?

100

an injury to the ligaments, tendons and soft tissue around a joint

What is a sprain?

200

muscle spasms caused by fluid loss

What are heat cramps?
200

body temp drops below 95 degrees

What is hypothermia?
200

top two layers of skin, forms blisters

What is a second degree burn?

200

pushing "hard" over the injury to stop bleeding

What is direct pressure?

200

an overstretching of the muscles and/or tendons

What is a strain?

300

extreme tiredness due to excessive sweating

What is heat exhaustion?

300

freezing of body parts, usually fingers, toes, ears and nose

What is frostbite?

300

all layers of skin, painless, white/brown/charred in color

What is a third degree burn?

300

a dangerous drop in blood flow

What is shock?

300
to wrap "snug" with an elastic bandage or brace

What is compression?

400

sweating, hot/red skin, muscle spasms

What are signs of heat cramps?

400

tingling, stinging, numbness and blisters

What are signs of frostbite?
400

top/outer layer of skin, red/dry, painful to touch (sunburn)

What is a first degree burn?

400

a fracture that is contained under the skin

What is a closed fracture?

400

to raise above the heart to drain fluid

What is elevation?

500

hot/dry skin, dizziness, rapid pulse, body temp of 104 degrees or more

What are signs of heat stroke?

500

dizziness, shivering, nausea, confusion

What are signs of hypothermia?

500

cool water, aloe, cover with gauze

What is first aid for burns?

500

a fracture that breaks through the skin and is exposed

What is an open fracture?

500

what "P" represents in the PRICE method

What is prevention?

M
e
n
u