First Aid
What is the sequence of actions that maximizes a victim’s chance of survival that includes?
What is the Chain of Survival
Name the nutrient that is responsible for building and repairing muscles
What is protein
What are the 3 C's?
What is Check, Call, Care
What's the first thing you should do if you're helping someone who is choking?
What is ask the person if they can speak or cough
Which body organ is damaged with heavy alcohol use?
What is the liver
Statutes that protect rescuers from being sued for giving emergency care is called
What are Good Samaritan Laws
What nutrient is the body's main energy source?
What are carbohydrates
What does CPR abbreviation stand for?
Cardiopulmonary Resuscitation
CPR is used when someone.....
What is when a person is not breathing or has no pulse
What health condition can develop after consuming too much sugar over time?
What is Type 2 Diabetes
What is the top layer and the underlying layer of skin called?
What are the Epidermis and Dermis
Which vitamin helps your body absorb Calcium?
What is Vitamin D
What device can restart the heart during cardiac arrest?
What is an AED
What does AED stand for?
What is Automated External Defibrilator
Drinking under the age of 21 can affect which developing organ the most? A. Liver B. Brain C. Heart D. Skin
What is B - The Brain
Name the four types of open wounds from minor to serious.
What are Abrasions, Lacerations, Punctures, Avulsions
How many teaspoons are in an average can of soda? A. 5 B. 7 C. 15 D. 10
What is 10 teaspoons
How many chest compressions are given in each set followed by how many rescue breaths?
What is 30 chest compressions followed by 2 rescue breaths
For minor burns, the first thing you do is A. put ice on it B. run cold water over the burn C. put antiseptic on it D. put aloe on it
What is run cold water over it
Too much sodium can increase your risk of A. Diabetes B. Muscle growth C. High blood pressure D. Endurance
What is C - High Blood Pressure
Heavy bleeding can become life-threatening in just a few minutes. The most important action is to
What is apply firm direct pressure with bandage or cloth; keep pressure applied until help arrives
Your body needs a _______ ________ of whole foods to fuel growth, energy, and brain function.
What is balanced diet
If someone is unconscious but breathing, you should A. Leave them alone
B. Put them in the recovery position
C. Give them food
D. Start running
What is B - put them in recovery position (on their side with arms crossed, hand against cheek)
The choking rescue technique using stomach thrusts is called
What is the Heimlich Maneuver
Steps taken to prevent the spread of disease through blood and other body fluids when providing aid/health care
What is Universal Precautions