Causes
Symptoms
Prevention
100
Most common cause of dehydration
What is playing sports?
100
Feeling dizzy and light headed
What is the most common sign of dehydration?
100
Main prevention of dehydration
What is drink a lot of fluids?
200
Shedding "water weight"
What is dieting?
200
A sign of mild dehydration
What is having darker urine?
200
Dress appropriately for outdoor activities
What is a easy way to prevent dehydration?
300
The second most common cause of dehydration
What is not drinking enough water?
300
Common sign of mild dehydration
What is dry/sticky mouth?
300
Drink fluids before and after any outdoor activity
What is preventing dehydration?
400
When athletes do this to loose weight to compete
What is dehydrating yourself?
400
Another sign of moderate dehydration
What is sunken eyes?
400
Take a break while playing sports
What is a easy way to stay hydrated?
500
When you're flattened by a stomach bug, you loose fluid through vomiting and diarrhea
What is gastrointestinal?
500
Sign of severe dehydration in a infant
What is dry, wrinkly, and doughy skin?
500
What do to if you suspect you are dehydrated
What is call a doctor?
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