Ouch! It Got Me
A flat surface is used to scrape across the affected area following this.
What is a bee sting?
Most common ankle injury.
What is a sprain?
Muscle cramps during intense exercised.
Avoid this to prevent being the main attraction.
perfumes, hairspray, or bright colors
RICE.
What are Rest, Ice, Compression, and Elevation?
Dizziness while playing in the heat.
What is a sign of dehydration?
Wheezing
The duration of time to rest following minor injury.
What is 2-3 days?
Aloe vera is used for this common rash.
What is aloe vera?
This is a cool way to reduce inflammation.
What is a cold compress or ice pack?
This first aid intervention reduces swelling.
What is compression?
What is call 911 and lower body temperature?
Multiple raised bumps with pustules
Helps stop bleeding
What is an ice pack?
What you should do if throwing up in the heat.
Move to cooler place and call 911.