first aid injuries

broken bones

100

What are the basic symptoms of a broken bone?

1. 
   

   Common symptoms include sudden pain, swelling, bruising, and an inability to move the injured area. There can also be deformity and a "snapping" sound at the time of injury.
   
   
   

200

What are the first few steps your body takes to heal a broken bone?

• The body first forms a blood clot, or hematoma, around the broken bone. This protects the area and delivers the cells needed for healing. Then, a soft callus of healing tissue forms to start joining the broken pieces together. 

300

Is a bone stronger after it heals from a fracture?

• No, this is a myth. While there's a temporary period during healing when the callus is larger and stronger, the bone eventually returns to its original strength and structure, and is not inherently stronger than before the break. 

400

What is the difference between a partial and a complete fracture, and why does it matter?

A partial fracture (or greenstick fracture) means the bone is only cracked and not broken all the way through. A complete fracture means the bone is broken into two or more pieces. This distinction is important because a complete fracture requires more intervention to realign the bone fragments.

500

What are the most significant factors that can lead to a stress fracture, and what is the long-term impact of multiple stress fractures on a bone?

• Significant factors: Stress fractures are often caused by increasing the intensity or duration of an activity too quickly without adequate rest for the bone to adapt. A bone's tissue is broken down faster than it can be replaced, leading to a fracture in the stressed areas. 

seizures

100

What is a seizure, and what are the common symptoms?

A seizure is a sudden, temporary disruption in the brain's electrical activity, which can cause symptoms like jerking movements, staring spells, confusion, or numbness.

200

What should I do if I see someone having a seizure?

1. 
   

   Stay calm, time the seizure, move any dangerous objects away from the person, and stay with them until they are fully aware. If the seizure lasts more than five minutes or if you don't know the person, call 911. 

   
   

300

How is epilepsy diagnosed, and what is the difference between a seizure and epilepsy?

A seizure is a single event, while epilepsy is diagnosed after a person has two or more unprovoked seizures. Diagnosis involves methods like EEGs and MRIs to determine the type of seizures the person has.

400

What can I do if my seizures are not controlled by medication, and are there other options besides medication?

You can work with your doctor to explore options like avoiding triggers (stress, sleep deprivation, alcohol), dietary changes, nerve stimulation therapy, or surgery.

500

How can I manage the non-physical challenges of living with seizures, such as cognitive, emotional, or social effects?

It is important to talk to your doctor about symptoms like anxiety, depression, memory problems, or difficulty with executive function, as these may require treatment or specific coping strategies. Creating routines for medication, appointments, and daily life can also help.

allergic reaction

100

What are the common symptoms of an allergic reaction?

1. 
   

   • Symptoms can include sneezing, a runny nose, itchy or watery eyes, a rash (hives), and swelling. More severe reactions can involve difficulty breathing, a tight throat, or dizziness. 
     
     

200

What are the main causes of allergic reactions?

• Allergies are often triggered by airborne allergens like pollen, dust mites, or animal dander, as well as certain foods (peanuts, milk, eggs, etc.), insect stings, or medications. 

300

When should I use an epinephrine auto-injector, and when should I seek emergency medical care?

• Use an epinephrine auto-injector (like an EpiPen) if you experience a severe reaction with symptoms like swelling of the face/throat, trouble breathing, or a drop in blood pressure. Even after using the auto-injector, you should call 911 or go to the ER, as symptoms can return and a second dose of epinephrine may be needed. 

400

Can allergic reactions become more severe, and what factors can increase the risk?

• Yes, an allergic reaction can become more severe. Factors that can make a reaction worse include exercise, heat, alcohol, and the specific food involved in a food allergy. 

500

How do allergic reactions progress, and what are the different stages of a reaction?

• Allergic reactions typically have three stages. The early stage (immediate) involves symptoms like sneezing or hives. The intermediate stage (1-2 hours later) can include stomach cramps or worsening rash. The late stage (hours to days later) can involve severe symptoms like difficulty breathing, wheezing, and swelling of the throat or tongue, often a sign of a more severe reaction. 

Sport injuries

100

what is the most common football injury 

concussion 

200

What is the most common soccer injury in

Hamstring strain 

300

What is the most common Injury in lacrosse

knee Injury

400

What is the most common Judo injury

Wrist injury

500

What is the most common tennis injury

Elbow Injury

Money

100

What is reselling 

Reselling is were you buy something for cheap then sell it for more 

200

Side Hustle 

It is a thing were you do something that makes a little money but not enough to do it full time

300

What is a Entrepreneur 

a person who starts and runs a business, taking on financial risks to make a profit.

400

What are stocks

Stocks are a place were you invest your money into a part of a business and if it does well your money goes up

500

What is dropshipping 

an e-commerce business model where you sell products online without ever having to keep them in stock yourself