First Aid Kit
Cuts, Scrapes,
& Bleeding
Head, Shoulders,
Knees, and Toes
Outdoorsy
Quick! What's the number for 911?!
100

This iconic item helps control bleeding for small scrapes and cuts while keeping them protected and clean.

Bandaid

100

In order to stop bleeding quickly, apply __________.

Pressure

100

If you suspect a broken bone, try not to ________ that area.

move

100

Using __________ when outside can prevent burns and even skin cancer later in life.

Sunscreen

100

What information should you know when calling 911?

Location, situation, person(s) affected.

200

Having these on hand can help you remove a splinter easily.

Tweezers

200

What should you do before applying a bandage to decrease the risk for infection?

Wash the wound and wash your hands!

200

For minor burns, submerge the area in ___________ for 10 minutes.

Cool water

200

Drinking lots of water before, during, and after being in the heat or using lots of energy prevents __________.

Dehydration

200

Demonstrate how to check for breathing and count respiratory rate.

Watch for chest rise/fall. Count how many breaths the person takes per minute.

300

In your first aid kit, you will want some kind of antibiotic cleaner or ointment to prevent this.

Infection

300
Demonstrate where to apply pressure for a bloody nose:

Pinch below the bridge of the nose with head in a neutral position.

300

Describe how to check if bandage or splint is too tight after treating injured arm/leg.

Check for numbness/tingling, capillary refill time (<3 seconds), strong pulse.

300

Describe steps to take when stung by a bee.

Remove the stinger by scraping it with something hard like a credit card. Wash with soap and water. Apply ice to decrease swelling. Use an antihistamine if appropriate.

300

Demonstrate how and where to check for a pulse and calculate heart rate.

Carotid artery (neck), brachial artery (upper arm), radial artery (wrist). Count how many heartbeats per minute.

400

This type of bandage or "wrap" can come in handy when dealing with a larger injury to stop bleeding or stabilize the area. 

ACE Bandage

400

If a cut is deeper than 1/4 inch or does not stop bleeding after 15 minutes, you may need these:

Stitches

400

The acronym RICE stands for ____ _____ ____ _____ and can help you remember what to do if you sprain your ankle or have another joint injury.

Rest, Ice, Compression, Elevation

400

List three ways to cool a person off if you suspect heat exhaustion:

Get them in the shade, lay them on their side, give sips of water, spray with cool water, fan the person. If showing signs of heat stroke (rapid pulse, not sweating, confusion), call for medical help.

400

What does CPR stand for?

Cardio Pulmonary Resuscitation

500

Where is the first aid kit located in your home?

________________

500

Name three signs or symptoms of infection:

Redness, swelling, warm to the touch, increased pain, increased drainage, fever, etc.

500

In the case of a head injury, check for these symptoms and seek medical care:

Confusion, loss of consciousness (passing out), repeated vomiting, changing pupil size, etc.

500

Steps for treating snake bite:

-Stay calm

-Call 911

-Lay person down in comfortable position with bite lower than heart level

-Remove any jewelry/watches from affected area

-Wash bite with soap & water

-Mark swelling around bite with marker if possible

-Cover with clean, cool compress.

500

What to do to keep yourself and others safe during a seizure.

Turn the person on their side. Move anything out of the way that could hurt them or others. Do not try to restrain them. Do not attempt to put anything in their mouth. Call 911.

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